Briana P.

Schedule a yoga private class with Briana P.

Briana P.s upcoming classes

Oct 24
Hatha yoga class at 10:30 - 11:30am
Hatha 2024-10-24 at 10:30 - 11:30am
Hatha yoga class near Anderson Austin view
Hatha yoga class

Learn about Hatha Yoga ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

10:30 - 11:30am Hatha 2024-10-24 at Flow Yoga north-loop
intensity  
at Flow Yoga studio North Loop
with Briana P.
Oct 24
Flow yoga class at 7:30 - 8:30pm
Flow 2024-10-24 at 7:30 - 8:30pm
Flow yoga class near Anderson Austin view
Flow yoga class

Learn about Flow Yoga ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

7:30 - 8:30pm Flow 2024-10-24 at Flow Yoga north-loop
intensity  
at Flow Yoga studio North Loop
with Briana P.
Oct 25
Hatha yoga class at 10 - 11am
Hatha 2024-10-25 at 10 - 11am
Hatha yoga class near Anderson Austin view
Hatha yoga class

Learn about Hatha Yoga ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

10 - 11am Hatha 2024-10-25 at Flow Yoga north-loop
intensity  
at Flow Yoga studio North Loop
with Briana P.
Oct 25
Vinyasa (hot) yoga class at 5:30 - 6:30pm
Vinyasa (heated) 2024-10-25 at 5:30 - 6:30pm
Vinyasa (heated) yoga class near Cedar Park view
Heated yoga class

Learn about Heated Yoga ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension. If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

5:30 - 6:30pm Vinyasa (hot) 2024-10-25 at Flow Yoga cedar-park
intensity  
at Flow Yoga studio Cedar Park
with Briana P.
Oct 28
Hatha yoga class at 10 - 11am
Hatha 2024-10-28 at 10 - 11am
Hatha yoga class near Anderson Austin view
Hatha yoga class

Learn about Hatha Yoga ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

10 - 11am Hatha 2024-10-28 at Flow Yoga north-loop
intensity  
at Flow Yoga studio North Loop
with Briana P.
Oct 29
Flow yoga class at 7:30 - 8:30pm
Flow 2024-10-29 at 7:30 - 8:30pm
Flow yoga class near Anderson Austin view
Flow yoga class

Learn about Flow Yoga ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

7:30 - 8:30pm Flow 2024-10-29 at Flow Yoga north-loop
intensity  
at Flow Yoga studio North Loop
with Briana P.
Oct 31
Flow + Chill yoga class at 4:30 - 5:30pm
Flow + Chill 2024-10-31 at 4:30 - 5:30pm
Flow + Chill yoga class near Anderson Austin view
Restorative yoga class

Learn about Restorative Yoga ›

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.

4:30 - 5:30pm Flow + Chill 2024-10-31 at Flow Yoga north-loop
intensity  
at Flow Yoga studio North Loop
with Briana P.
Oct 31
Flow yoga class at 7:30 - 8:30pm
Flow 2024-10-31 at 7:30 - 8:30pm
Flow yoga class near Anderson Austin view
Flow yoga class

Learn about Flow Yoga ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

7:30 - 8:30pm Flow 2024-10-31 at Flow Yoga north-loop
intensity  
at Flow Yoga studio North Loop
with Briana P.
Nov 1
Hatha yoga class at 10 - 11am
Hatha 2024-11-01 at 10 - 11am
Hatha yoga class near Anderson Austin view
Hatha yoga class

Learn about Hatha Yoga ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

10 - 11am Hatha 2024-11-01 at Flow Yoga north-loop
intensity  
at Flow Yoga studio North Loop
with Briana P.
Nov 4
Hatha yoga class at 10 - 11am
Hatha 2024-11-04 at 10 - 11am
Hatha yoga class near Anderson Austin view
Hatha yoga class

Learn about Hatha Yoga ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

10 - 11am Hatha 2024-11-04 at Flow Yoga north-loop
intensity  
at Flow Yoga studio North Loop
with Briana P.
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