Jacob T.

Jake Trigg is a yoga and meditation practitioner for 20+ years, an author, and a father of 2 boys. His creative focus is on ways to encourage loving the full range of feelings. In the Yoga of Joy he shares a novel approach for exploring and releasing emotions in community. His latest children's book The WAE of Emotions teaches both kids and adults a fun and meaningful approach to investigate and express their inner worlds. Ultimately he believes that all emotions are signs pointing the way to joy and love.

Jacob T.'s upcoming classes

Jul 25
Kundalini Tantra Breathwork + Mantra 2024-07-25 at 12 - 1pm
Kundalini Tantra Breathwork + Mantra classes near Austin view
Kundalini yoga class

Learn about Kundalini Yoga ›

at 3rd Eye
with Jacob T.
Aug 1
Kundalini Tantra Breathwork + Mantra 2024-08-01 at 12 - 1pm
Kundalini Tantra Breathwork + Mantra classes near Austin view
Kundalini yoga class

Learn about Kundalini Yoga ›

at 3rd Eye
with Jacob T.

Jacob T.'s upcoming events