Jennifer C.

Jennifer has been teaching yoga for over 15 years. Her classes are anchored in breathwork, mindful movement, alignment-based biomechanics, and yogic philosophy. Whether teaching foundational or advanced asanas, the movements and postures explored in her classes are used as tools for self-awareness, exploration, and growth. Jennifer’s goal is to guide students away from a performance-based practice, and into one of presence.
 
 
 
 
 
CERTIFICATION:
  • E-RYT 200
TEACHING STYLES:

  • Slow flow
  • Vinyasa
  • Functional movement
  • Hatha
  • Vinyasa
  • Yin
WORKSHOPS
  • Alignment
  • Arm balances
  • Inversions
 

Jennifer C.s upcoming classes

Oct 17
Flow yoga class at 10:30 - 11:30am
Flow 2024-10-17 at 10:30 - 11:30am
Flow yoga class near Westgate Austin view
Flow yoga class

Learn about Flow Yoga ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

10:30 - 11:30am Flow 2024-10-17 at Flow Yoga westgate
intensity  
Oct 22
Flow yoga class at 10:30 - 11:30am
Flow 2024-10-22 at 10:30 - 11:30am
Flow yoga class near Westgate Austin view
Flow yoga class

Learn about Flow Yoga ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

10:30 - 11:30am Flow 2024-10-22 at Flow Yoga westgate
intensity  
Oct 24
Flow yoga class at 10:30 - 11:30am
Flow 2024-10-24 at 10:30 - 11:30am
Flow yoga class near Westgate Austin view
Flow yoga class

Learn about Flow Yoga ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

10:30 - 11:30am Flow 2024-10-24 at Flow Yoga westgate
intensity  
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