Kundalini Yoga is a technology for transformation and elevation. In Pritam Tara’s classes, you'll practice potent sets of yoga asana and rhythmic breathwork to open your channels, balance your chakras, and let your energy flow. Mantra and visualization are layered in to reprogram the subconscious mind as you envision the bright future you are manifesting. An extended healing sound bath will close the experience to allow you to fully integrate the upgrades. Come to uplift your mood, connect with your heart, and open your 3rd eye.
Pritam Tara passionately practices the intentional and safe use of kundalini yoga, meditation, and conscious lifestyle practices, as a microdosing and holistic health mentor. She has been practicing and teaching Kundalini Yoga for more than a decade. She embodies the practice and encourages others to develop their own relationship with the teachings and the intense mind, body, spirit connection it offers.
- Kundalini Yoga & Meditation
- Kundalini Yoga & Sound Healing
- Breathwork & Sound Healing