TBD T.s upcoming classes

Sep 19
Intro to Breathwork yoga class at 10:30 - 11:30am
Intro to Breathwork 2024-09-19 at 10:30 - 11:30am
Intro to Breathwork yoga class near Austin view
Other yoga class

Learn about Other Yoga ›

Embark on a 60-minute journey with JJ Ruescas, in "Intro to Breathwork."This unique session is structured to guide you through an introduction to nervous system reset for optimal functioning. Intro to Breathwork provides a curated blend of breathwork techniques, from invigorating to soothing practices. At the same time, the participants are encouraged to bring their own suggestions—whether breathing techniques, sound elements, or similar practices.This collaborative approach ensures a dynamic and tailored experience, every single sesion. Join us to explore the incredible potential of breath for an optimal nervous system.  

10:30 - 11:30am Intro to Breathwork 2024-09-19 at Flow Yoga 3rd-eye
intensity  
at 3rd Eye
with TBD T.