Tina K.

My name is Tina Karagulian, and I absolutely love yoga & sound healing to support your transformation. I teach Hatha, Kundalini, and yin yoga classes, offering modifications for beginner or advanced students, and I teach 10-week breath, heart, transformation, creativity, meditation & beginner's series to deepen your practice, anchor in the stillness, and empower you.

CERTIFICATIONS

  • YTT 500 Hrs

TEACHING STYLES

  • Chill
  • Yin
  • Sound
  • Yoga Nidra
  • Kundalini

WORKSHOP STYLES

  • Creativity / Intuition
  • Transformation
  • Breath
  • Heart

Tina K.s upcoming classes

Oct 10
Hatha yoga class at 9 - 10am
Hatha 2024-10-10 at 9 - 10am
Hatha yoga class near Westgate Austin view
Hatha yoga class

Learn about Hatha Yoga ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

9 - 10am Hatha 2024-10-10 at Flow Yoga westgate
intensity  
with Tina K.
Oct 10
Kundalini yoga class at 12 - 1:15pm
Kundalini 2024-10-10 at 12 - 1:15pm
Kundalini yoga class near Westgate Austin view
Kundalini yoga class

Learn about Kundalini Yoga ›

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities. Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

12 - 1:15pm Kundalini 2024-10-10 at Flow Yoga westgate
intensity  
with Tina K.
Oct 10
Kundalini yoga class at 12 - 1:15pm
Kundalini 2024-10-10 at 12 - 1:15pm
Kundalini yoga class near Global view
Kundalini yoga class

Learn about Kundalini Yoga ›

Kundalini Yoga uses breath, movement and focus to energize the body while supporting strength and balance of the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.

12 - 1:15pm Kundalini 2024-10-10 at Flow Yoga online
intensity  
with Tina K.
Oct 17
Hatha yoga class at 9 - 10am
Hatha 2024-10-17 at 9 - 10am
Hatha yoga class near Westgate Austin view
Hatha yoga class

Learn about Hatha Yoga ›

With a welcoming atmosphere this is the perfect place to take your first class and experience yoga! You will be introduced to basic Hatha yoga poses to start your practice and will find this class both relaxing and enlightening. Always taught by beginner-friendly instructors you will be surrounded by others who are starting out just like you, or for those who prefer to focus on the foundations of the practice and the mechanics of the postures.

9 - 10am Hatha 2024-10-17 at Flow Yoga westgate
intensity  
with Tina K.

Recorded classes