Claire is known for strong vinyasa classes focused on connecting breath to movement and finding the balance between strength & flexibility, as well as effort & ease. The dynamic movements and transitions are supported by crystal clear cueing to support each pose.
Claire has completed several yoga teacher trainings and is a RYT 500 & E-RYT 200 yoga teacher and in the last few years made major life changes to share her love of yoga with others full time.
Claire discovered yoga at a young age, thanks to her middle school offering a yoga class. She remembers feeling lighter and more peaceful on the days she participated in class. After many years without a practice, she rediscovered yoga as a way to find movement in her body but discovered so much more. Claire primarily practiced Vinyasa and Yin yoga and began to fully dedicate her self to her practice as a student. Claire challenges herself to try new and difficult things and fully immerses herself in a meditation practice which has helped her live more mindfully with presence. After years of a consistent yoga practice, Claire wanted to deepen her understanding of the philosophy of yoga and learn to share her passion with others.
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