Claire L - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin
Claire L., yoga teacher at Flow Yoga

Claire L.

Claire is known for strong vinyasa classes focused on connecting breath to movement and finding the balance between strength & flexibility, as well as effort & ease. The dynamic movements and transitions are supported by crystal clear cueing to support each pose.

Claire has completed several yoga teacher trainings and is a RYT 500 & E-RYT 200 yoga teacher and in the last few years made major life changes to share her love of yoga with others full time.

Claire discovered yoga at a young age, thanks to her middle school offering a yoga class. She remembers feeling lighter and more peaceful on the days she participated in class. After many years without a practice, she rediscovered yoga as a way to find movement in her body but discovered so much more. Claire primarily practiced Vinyasa and Yin yoga and began to fully dedicate her self to her practice as a student. Claire challenges herself to try new and difficult things and fully immerses herself in a meditation practice which has helped her live more mindfully with presence. After years of a consistent yoga practice, Claire wanted to deepen her understanding of the philosophy of yoga and learn to share her passion with others.

CERTIFIATIONS:

  • RYT 500
  • E-RYT 200
  • YACEP

TEACHING STYLES:

  • Vinyasa
  • Flow
  • Hatha
  • Yin
Schedule a yoga private class with Claire L.
9 - 10am

Event Yoga in Georgetown Texas on 2026-08-15 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

Join us near the playground and river trail at beautiful San Gabriel Park for a totally free yoga session every Saturday! Whether you’re brand new to yoga or already flowing strong, this all-levels class is a perfect way to move, breathe, and reset for the weekend.Here's what you can look forward to:Stretch & Flow: All-levels yoga, perfect for beginners and seasoned yogis alike.Nature Vibes: Breathe deep under shady trees with fresh air and wide open green space.Bring the Crew: Come solo, with friends, or the whole fam—kids welcome!Play & Pause: There’s a playground nearby if your little ones need to move while you reset.So, grab your mat, some water, and a friend or your fam—we’ll see you under the trees! ??‍????We’ll set up near the water across from the Tube Park playground, Parking Zone 3—look for the mats and smiling faces.It’s free. It’s outdoors. It’s the perfect way to start your Saturday.See you there?See all upcoming datesRead class details

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12 - 1:30pm

Event Yoga in Georgetown Texas on 2026-08-15 at 12 - 1:30pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

Join Claire for a fun way to grow your yoga practice and connect with others in our yoga community. Warm up together and explore what inspires you.Claire will provide personalized support for inversions, arm balances, backbends, transitions, and more. This class is for anyone who already has a consistent yoga practice but wants time and support to explore complex poses.What to Expect:Thoughtful vinyasa preparationSpace for rest, asking questions, and personal pacingTools you can take back to your regular classesProgressions & accessible optionsEmphasis on sustainable strength, safe exploration, resilience, and joyful effortFor students with a consistent practice who want to build strength & power, refine skill, and reconnect with the playful side of practice. Modifications and progressions will offered allowing you to meet your edge with confidence and curiosity.Come to build strength. Stay to explore possibility. Leave feeling powerful, playful, and inspired.Read class details

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5 - 5:45pm

Flow Yoga in Georgetown Texas on 2026-08-19 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This moderately-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-08-19 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

9 - 10am

Vinyasa Yoga in Georgetown Texas on 2026-08-20 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

12 - 1pm

Flow Yoga in Georgetown Texas on 2026-08-21 at 12 - 1pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

6:30 - 8:30pm

Event Yoga in Georgetown Texas on 2026-08-21 at 6:30 - 8:30pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

Join Claire for a two-hour immersive experience that blends yoga, meditation, and abstract drawing as pathways to presence, creativity, and self-expression.Claire brings a unique perspective from her studies in abstract drawing at the School of the Museum of Fine Arts in Boston, woven with her deep connection to yoga as a meditative, expressive practice. Over time, she’s discovered how both movement and mark-making share a rhythmic flow that quiets the mind and reveals what lives beneath the surface.Through a blend of:Gentle, mindful movementBreathwork and guided meditationIntuitive mark-making and abstract drawing…you’ll explore how the shapes of the body can inspire the marks of the hand — and how both are reflections of the moment.There’s no right way to move or draw in this space. Just honest, creative expression and an invitation to soften the inner critic.Leave feeling grounded, open, and more connected to yourself — body, mind, and spirit.What you'll experience:Gentle, mindful yoga flow to embody curves, spirals, and breathGuided meditation to settle the nervous systemAn intuitive drawing session inspired by your own movement and sensationsSpace to reflect and share insights from the practiceRead class details

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5 - 5:45pm

Flow Yoga in Georgetown Texas on 2026-08-26 at 5 - 5:45pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This moderately-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

7 - 8pm

Flow Yoga in Georgetown Texas on 2026-08-26 at 7 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

This slower-paced flow class connects breath with movement. You'll be moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position.This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed. Read class details

6 - 7pm

Flexibility & Mobility Yoga in Georgetown Texas on 2026-08-27 at 6 - 7pm

 
Flow Yoga Georgetown in Georgetown TexasClaire L.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

Claire L.'s upcoming events

Asana Practice & Play at Flow Yoga Georgetown in Georgetown
Flow Yoga Georgetown

Asana Practice & Play at Flow Yoga Georgetown in Georgetown

at Flow Yoga Georgetown

Grow your yoga practice in a fun and supportive environment with Claire. Connect with the community exploring inversions, arm balances, backbends and transitions through vinyasa flows with personal...

Sat Aug 15 at 12pm
Lines of Being: Yoga, Meditation & Art at Flow Yoga Georgetown in Georgetown
Flow Yoga Georgetown

Lines of Being: Yoga, Meditation & Art at Flow Yoga Georgetown in Georgetown

at Flow Yoga Georgetown

Picture a space where gentle yoga flows meet quiet meditation and the freedom of intuitive drawing. This workshop isn't about perfect poses or finished art piecesit's about softening self-judgment,...

Fri Aug 21 at 6:30pm
Flow Miles & Movements: Community Run at Flow Yoga Georgetown in Georgetown
Flow Yoga Georgetown

Flow Miles & Movements: Community Run at Flow Yoga Georgetown in Georgetown

at Flow Yoga Georgetown

Flow Miles Movements returns after the hot summer break as Claire and Maddie host a laid-back community run welcoming runners of all abilities and speeds. The group gathers at San Gabriel Park for ...

Sat Sep 5 at 8am
Asana Practice & Play at Flow Yoga Georgetown in Georgetown
Flow Yoga Georgetown

Asana Practice & Play at Flow Yoga Georgetown in Georgetown

at Flow Yoga Georgetown

Claire's Asana Practice Play provides a fun way to grow a yoga practice and connect with the community. Warm up together and explore what inspires with personalized support for inversions, arm bala...

Sat Sep 19 at 12pm
Asana Practice & Play at Flow Yoga Georgetown in Georgetown
Flow Yoga Georgetown

Asana Practice & Play at Flow Yoga Georgetown in Georgetown

at Flow Yoga Georgetown

Claire leads Asana Practice Play as a fun way to grow your yoga practice and connect with others. Get personalized support for inversions, arm balances, backbends, and transitions in a space that v...

Sat Oct 17 at 12pm
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