Cristina D - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin

Cristina d.

Cristina completed her first 200-hour hatha training in Austin in 2007. In 2012, she earned a bachelor's degree in graphic design from the Art Institute of Austin. After graduating, Cristina decided she once again wanted yoga to be a significant part of her life. She completed 200-hour hatha flow training in 2016, and has been teaching ever since. She has studied with various teachers, such as Jason Crandell, Judith Lasater and Chase Bossart.

Her practice consists of vinyasa and hatha flow, but she also knows it’s important to slow down with yoga nidra, restorative yoga or hatha yin.

Yoga has always been a part of Cristina’s life, but since practicing and teaching consistently for several years she has noticed vast changes in her life and wants to share that with others.

 

CERTIFICATIONS:

  • Hatha 200 Hours 2007
  • Hatha Flow 200 Hours 2016

 

TEACHING STYLES:

  • Gentle
  • Flow 
  • Vinyasa
  • Restorative
Schedule a yoga private class with Cristina d.

Cristina d.s upcoming classes

4:30 - 5:30pm

Hatha Yoga in Anderson Austin Texas on 2026-04-17 at 4:30 - 5:30pm

 
Flow Yoga North Loop in Anderson Austin TexasCristina d.

Yoga represents the union of opposites—effort and ease, strength and flexibility—and this class is designed to help you find that perfect balance through both movement and stillness. We begin with a slower-paced Vinyasa flow for the first half of the session to warm the body and build mindful heat, before transitioning into a series of restorative poses supported by props. This intentional shift allows you to release deep-seated tension and dive into a state of chill.Some classes may be enhanced with sound healing, breathwork, or meditation. Read class details

4:30 - 5:30pm

Hatha Yoga in Anderson Austin Texas on 2026-04-24 at 4:30 - 5:30pm

 
Flow Yoga North Loop in Anderson Austin TexasCristina d.

Yoga represents the union of opposites—effort and ease, strength and flexibility—and this class is designed to help you find that perfect balance through both movement and stillness. We begin with a slower-paced Vinyasa flow for the first half of the session to warm the body and build mindful heat, before transitioning into a series of restorative poses supported by props. This intentional shift allows you to release deep-seated tension and dive into a state of chill.Some classes may be enhanced with sound healing, breathwork, or meditation. Read class details

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