Aug 10, 2025
at north loopSunday 6-7:30pm
Aug 10, 2025
at north loopFull Moon Gong and Sound Healing
with Gurudhan, Sirgun Kaur, and Cristina Dellano
Join us under the energy of the Full Moon for an evening of deep restoration and sound healing. Gurudhan, Sirgun Kaur, and Cristina Dellano will guide you through a meditative journey using gongs, crystal sound bowls, Tibetan bowls, and chimes, creating a powerful soundscape to support relaxation and inner alignment.
This is a space to let go, receive, and tune in to the calming vibrations as you rest and reset under the light of the Full Moon. All are welcome—come as you are.
What to Bring:
Yoga mat or something comfortable to lie on
Blanket and pillow for comfort
Water bottle
No experience is necessary. Simply arrive ready to relax and be held in sound.
Gurudhan has been practicing and teaching Kundalini yoga since 1971.
Emphasis is placed on explaining the physiological effects of Kundalini energy based on ancient Chinese traditional energy meridian lines and points as well as how breath technology effects our nerves and glands.
Gurudhan has taught Kundalini yoga in these cities:
New York City 1971 - 1997
Los Angeles 1998 - 2012
Austin 2013 - Present
His Kundalini classes will provide a strong physical workout, an opportunity to “deep relax” afterward, and a meditation at the end of class to elevate the soul.
CERTIFICATIONS
TEACHING STYLES
An Austin native, Sirgun begin practicing yoga since 1972, and then began teaching at Yoga Yoga after completing the 200hour Kundalini Yoga Teacher training, along with her husband, in 2005. She went on to complete the 500 hour Kundalini training, 500 hour Hatha Yoga Teacher training, Relax and Renew training (restorative), with Judith Lasater, Gong training with Mehtab, multiple Kundalini trainings with Gurucharan Khalsa, Prenatal training with Leslie Lytle, Level 1 Yoga Therapy training, and multiple trainings with Gary Kraftsow and Leslie Kaminoff, to name a few. Taking classes from visiting teachers to learn more is one of her passions. She strives to pass on her love and knowledge of yoga to anyone who wants to practice. “Yoga keeps me young at heart, open minded, and increases my health and vigor daily. I love connecting to my infinity and finding that calmness and stillness within.”
Sirgun and her husband Bir love to cook, so they cater parties and yoga retreats during the year. She is also trained in the healing arts of Reiki, Diksha, and Tibetan bowl therapy.
She loves teaching at Yoga Yoga because she feels so at home and supported, constantly inspired by her students and fellow teachers. Her classes are fun and challenging with a very positive, inclusive energy. She encourages students to go beyond their self-imposed boundaries, while still listening to their bodies, offering modifications and working within her students' limits. Sirgun offers breathwork, movement, and meditation to help students get in touch with their infinite and beautiful souls, face their problems and challenges, and relax and enjoy a better life.
Certifications: 500 hour Hatha, 500 hour Kundalini, Restorative, Hatha Yin, Prenatal, Therapeutic Yoga
Teaches: Hatha, Kundalini, Restorative, Hatha Yin, Gentle, Chair, Prenatal, Stress Management/Deep Relaxation
Cristina completed her first 200-hour hatha training in Austin in 2007. In 2012, she earned a bachelor's degree in graphic design from the Art Institute of Austin. After graduating, Cristina decided she once again wanted yoga to be a significant part of her life. She completed 200-hour hatha flow training in 2016, and has been teaching ever since. She has studied with various teachers, such as Jason Crandell, Judith Lasater and Chase Bossart.
Her practice consists of vinyasa and hatha flow, but she also knows it’s important to slow down with yoga nidra, restorative yoga or hatha yin.
Yoga has always been a part of Cristina’s life, but since practicing and teaching consistently for several years she has noticed vast changes in her life and wants to share that with others.
CERTIFICATIONS:
TEACHING STYLES:
Aug 10, 2025
at north loop
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