Jillian C.

Known for her authenticity and warm hearted nature, Jillian is a Trauma-informed, Licensed Massage Therapist and E-RYT 500 who began teaching yoga over ten years ago in Los Angeles. Her yoga practice began when she was a small child, as did her interest in mysticism and bodywork, and her hunger for continual learning of the healing arts that has taken her to study with teachers in far away places has yet to be satiated.

Her classes are a grounded in yoga philosophy and intelligent anatomical sequencing, and her intention is to take students on an explorative embodiment journey that promotes strength and resilience in both body and mind, as well as opening up and softening the layers to aid in a deeper connection to themselves and their own innate wisdom.

CERTIFICATIONS
  • E-RYT 200
  • E-RYT 500
TEACHING STYLES
  • Hatha
  • Vinyasa
  • Meridian informed Yin
  • Trauma-Informed Yoga
  • Akhanda Yoga, Restorative,
  • Meditation
  • Pranayama
  • Transformative Breathwork
 
Schedule a yoga private class with Jillian C.

Jillian C.s upcoming classes

7 - 8:15pm
Flow view

Flow Yoga in Westgate Austin Texas on 2025-08-19 at 7 - 8:15pm

 
Flow Yoga Westgate in Westgate Austin TexasJillian C.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

10:30 - 11:30am
Yin view

Yin Yoga in Austin Texas on 2025-08-21 at 10:30 - 11:30am

 
Flow Yoga South Congress in Austin TexasJillian C.

Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.Read class details

12 - 12:45pm
Flow 45min view

Flow Yoga in Austin Texas on 2025-08-21 at 12 - 12:45pm

 
Flow Yoga South Congress in Austin TexasJillian C.

Recharge your body and mind with this 45-minute all-levels Flow Yoga class—perfect for your lunch break. Expect a balanced sequence of breath-led movement, gentle strength, and mindful stretching to release tension and reset your energy.Whether you’re stepping away from your desk or breaking up a busy day, this practice will leave you feeling refreshed, focused, and ready for the rest of your afternoon.Read class details

7 - 8:15pm
Flow view

Flow Yoga in Westgate Austin Texas on 2025-08-21 at 7 - 8:15pm

 
Flow Yoga Westgate in Westgate Austin TexasJillian C.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

7 - 8:15pm
Flow view

Flow Yoga in Westgate Austin Texas on 2025-08-26 at 7 - 8:15pm

 
Flow Yoga Westgate in Westgate Austin TexasJillian C.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

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