Mandi R.

Mandi is a dedicated yoga practitioner with over 15 years of experience. Her extensive journey in yoga is enriched by a profound passion for kirtan, mantra practices, and various bhakti yoga traditions. A graduate of Texas State University, Mandi holds a degree in Music Performance and Jazz Studies, which infuses her teaching with a unique blend of musical artistry and depth.

In the Spring of 2024, Mandi completed her 200-hour Yoga Teacher Training, further expanding her expertise and commitment to holistic wellness. As a sound healer, Mandi incorporates the soothing and transformative qualities of the flute and harp into her sessions, creating a harmonious and immersive experience for her students. Her approach integrates the therapeutic power of sound with the transformative benefits of yoga, offering a truly enriching practice. 

Mandi R.s upcoming classes

Mar 16
3:15 - 4:45pm

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Join us for "Awakening the Woman Within," a powerful Women's Circle designed to nurture your journey of self-discovery and empowerment. This sacred gathering offers a safe and supportive space where women can come together to release, reconnect, and renew.In this circle, you will:Release & Renew: Let go of limiting beliefs and thought patterns that no longer serve you, creating space for new beginnings.Embrace Empowerment: Discover the strength within by connecting to your authentic self and embracing your unique power.Grounding Rituals: Engage in grounding practices that connect you to the earth’s energy, providing stability and clarity.Invoke Inner Wisdom: Tap into your innate wisdom and intuition, fostering deeper self-awareness and growth.Rise in Sisterhood: Build lasting connections in a community of like-minded women, celebrating each other’s journeys and supporting one another’s growth.Manifest Your Potential: Set powerful intentions to manifest the life you desire, stepping forward with confidence and courage.Come as you are, ready to explore the depths of your being and leave feeling empowered, inspired, and uplifted. Together, we’ll rise in sisterhood, embracing our true selves and creating a new chapter filled with possibility and joy.We look forward to welcoming you into this sacred space of transformation and connection.All women are welcome. No prior experience is necessary—just an open heart and a willingness to explore.

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Mar 28
7 - 8pm

Style: Yoga yoga class Learn about Yoga Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building. Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

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with Mandi R.

Mandi R.'s upcoming events

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