Maya P.

Maya has been a yogi for over 20 years and has roughly 3 years yoga teaching experience. She took a break from studio work post-grad to pursue her MS in Health Promotion and is SO HAPPY to be back in a yoga home like Flow. Maya has over 400 hours of certifications and is growing her practice and skills every day.
 
TEACHING STYLES
  • Vinyasa
  • Flow
  • Hatha
  • Deep Chill
  • Yin & Sound
  • Kundalini
 
WORKSHOPS
  • Vision Board & Yoga
Schedule a yoga private class with Maya P.

Maya P.s upcoming classes

10:30 - 11:30am
Flow view

Flow Yoga in Anderson Austin Texas on 2025-06-23 at 10:30 - 11:30am

 
Flow Yoga North Loop in Anderson Austin Texas Maya P.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

7 - 8pm
Deep Chill view

Gentle/Restorative Yoga in Anderson Austin Texas on 2025-06-24 at 7 - 8pm

 
Flow Yoga North Loop in Anderson Austin Texas Maya P.

DEEP CHILL combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions that prepare your body and mind for meditation. During the session, you'll experience:Simple, accessible yoga posesGuided breathing exercises to reduce stressGentle somatic movements to release muscle tensionMeditation techniques for mental claritySound healing elements (varies by teacher)A supportive community atmosphereEach component is designed to help you let go of stress and restore balance to your nervous system.Suitable for all bodies and abilities - modifications make every practice element accessible regardless of flexibility or experience level.Read class details

2 - 4pm
Mother's Day Spa + Soundbath view

Event Yoga in Anderson Austin Texas on 2025-06-29 at 2 - 4pm

 
Flow Yoga North Loop in Anderson Austin Texas Maya P.

Join us for a nourishing and heartfelt event to honor the spirit of the mother within and around us. Led by beloved yoga teacher Carmen, this experience is designed to invite everyone—mothers, daughters, sons, friends, and caregivers—into a space of deep care, reflection, and healing.We have partnered with Just Jill Cosmetics (www.justjillcosmetics.com), known for their luxurious and consciously crafted skincare products, to bring a special self-care experience to this event. Carmen will guide participants through gentle, restorative yoga, while Just Jill's self-care techniques will help you reconnect with your body and senses.The journey will culminate in a deeply relaxing soundbath, designed to soothe your nervous system and create space for inner harmony. Expect soft, nurturing sounds and vibrations to support your physical and emotional wellbeing.What to expect:Restorative yoga led by CarmenGuided self-care rituals featuring products from Just Jill CosmeticsA deeply relaxing soundbath experienceWhat you need to bring:Nothing but yourself. Mats, props, and all materials will be provided.Come as you are, and let yourself be cared for as we celebrate the nurturing essence of motherhood and the feminine spirit.Would you like me to also draft a shorter version for social media or a flyer?Read class details

View
10:30 - 11:30am
Flow view

Flow Yoga in Anderson Austin Texas on 2025-06-30 at 10:30 - 11:30am

 
Flow Yoga North Loop in Anderson Austin Texas Maya P.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

7 - 8pm
Deep Chill view

Gentle/Restorative Yoga in Anderson Austin Texas on 2025-07-01 at 7 - 8pm

 
Flow Yoga North Loop in Anderson Austin Texas Maya P.

DEEP CHILL combines gentle movement with deep relaxation to help you release tension and find calm. This class starts with slow, easy stretches to work out stiffness, then transitions to restful positions that prepare your body and mind for meditation. During the session, you'll experience:Simple, accessible yoga posesGuided breathing exercises to reduce stressGentle somatic movements to release muscle tensionMeditation techniques for mental claritySound healing elements (varies by teacher)A supportive community atmosphereEach component is designed to help you let go of stress and restore balance to your nervous system.Suitable for all bodies and abilities - modifications make every practice element accessible regardless of flexibility or experience level.Read class details

Maya P.'s upcoming events

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