Maya P.

Maya has been a yogi for over 20 years and has roughly 3 years yoga teaching experience. She took a break from studio work post-grad to pursue her MS in Health Promotion and is SO HAPPY to be back in a yoga home like Flow. Maya has over 400 hours of certifications and is growing her practice and skills every day.
 
TEACHING STYLES
  • Vinyasa
  • Flow
  • Hatha
  • Deep Chill
  • Yin & Sound
  • Kundalini
 
WORKSHOPS
  • Vision Board & Yoga
Schedule a yoga private class with Maya P.

Maya P.s upcoming classes

10:30 - 11:45am

Yin Yoga in Westgate Austin Texas on 2025-09-09 at 10:30 - 11:45am

 
Flow Yoga Westgate in Westgate Austin TexasMaya P.

Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.Read class details

9 - 10am

Vinyasa Yoga in Anderson Austin Texas on 2025-09-15 at 9 - 10am

 
Flow Yoga North Loop in Anderson Austin TexasMaya P.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

12 - 1pm

Yin Yoga in Anderson Austin Texas on 2025-09-15 at 12 - 1pm

 
Flow Yoga North Loop in Anderson Austin TexasMaya P.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

10:30 - 11:45am

Yin Yoga in Westgate Austin Texas on 2025-09-16 at 10:30 - 11:45am

 
Flow Yoga Westgate in Westgate Austin TexasMaya P.

Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.Read class details

Featured
FLow Yoga Try it out

Try it out

Get to know Flow with unlimited access to all classes at any Flow studio for 30 days

30 day trial for $30
  1. Home > 
  2. About
  3. Team
  4. Maya P
© Flow Yoga  |  Terms  |  Privacy