Sami R - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin
Sami R., yoga teacher at Flow Yoga

Sami R.

I have been practicing yoga for 8 years and it has positively impacted my life in so many ways. I am a Spiritual Fitness Coach by day, but yoga is where my body and nervous system can RELAX and be present in the moment. I love helping others come back home to themselves, their bodies and practicing yoga is one of the greatest tools I've personally used.
 
 
CERTIFICATION:
  • RYT 200
  • Sound Healing Certification
 
TEACHING STYLES:
  • Vinyasa
  • Yin
  • Flow
  • Flow & Chill
  • Yin & Sound
 
Schedule a yoga private class with Sami R.

Sami R.s upcoming classes

10:30 - 11:30am

Flow Yoga in Anderson Austin Texas on 2026-05-26 at 10:30 - 11:30am

 
Flow Yoga North Loop in Anderson Austin TexasSami R.

Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.Read class details

4:30 - 5:30pm

Hatha Yoga in Anderson Austin Texas on 2026-05-27 at 4:30 - 5:30pm

 
Flow Yoga North Loop in Anderson Austin TexasSami R.

Yoga represents the union of opposites—effort and ease, strength and flexibility—and this class is designed to help you find that perfect balance through both movement and stillness. We begin with a slower-paced Vinyasa flow for the first half of the session to warm the body and build mindful heat, before transitioning into a series of restorative poses supported by props. This intentional shift allows you to release deep-seated tension and dive into a state of chill.Some classes may be enhanced with sound healing, breathwork, or meditation. Read class details

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