Taylor C.

Taylor has been practicing yoga since 2010. Yoga has profoundly impacted her life—physically, mentally, emotionally, and spiritually—which ultimately inspired her to share the practice with others and become a teacher. She currently teaches power, vinyasa, hatha flow, hatha, yin, and restorative yoga. While she teaches all levels, she prefers to keep her classes as beginner-friendly as possible, offering up-level options for those who want them. Regardless of the style she’s teaching, her primary focus is helping students leave with a regulated nervous system and a deep sense of peace.



CERTIFICATIONS:
  • RYT 200

CLASS STYLES
  • Restorative
  • Yin
  • Hatha
  • Hatha Flow
  • Vinyasa
  • Power Yoga
Schedule a yoga private class with Taylor C.

Taylor C.s upcoming classes

Apr 16
4:30 - 5:30pm

Flow + Chill yoga class at Flow Yoga north-loop in anderson austin on 2025-04-16 at 4:30 - 5:30pm

view

Style: Hatha yoga class Learn about Hatha Yoga class style ›

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Taylor C.
Apr 16
7 - 8pm

Flow (hot) yoga class at Flow Yoga westgate in austin on 2025-04-16 at 7 - 8pm

view

Style: hot yoga class Learn about hot Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to breath to help reveal body awareness, inner strength, and easeful opening.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Westgate in austin
with Taylor C.
Apr 18
5:30 - 6:30pm

Vinyasa Yoga yoga class at Flow Yoga north-loop in anderson austin on 2025-04-18 at 5:30 - 6:30pm

view

Style: Vinyasa yoga class Learn about Vinyasa Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Taylor C.
Apr 18
7 - 8pm

Deep Chill yoga class at Flow Yoga north-loop in anderson austin on 2025-04-18 at 7 - 8pm

view

Style: Gentle/Restorative yoga class Learn about Gentle/Restorative Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building. Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Taylor C.
Apr 21
4:30 - 5:30pm

Flow + Chill yoga class at Flow Yoga north-loop in anderson austin on 2025-04-21 at 4:30 - 5:30pm

view

Style: Hatha yoga class Learn about Hatha Yoga class style ›

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Taylor C.
Apr 21
7 - 8pm

Flow yoga class at Flow Yoga north-loop in anderson austin on 2025-04-21 at 7 - 8pm

view

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Taylor C.
Apr 23
4:30 - 5:30pm

Flow + Chill yoga class at Flow Yoga north-loop in anderson austin on 2025-04-23 at 4:30 - 5:30pm

view

Style: Hatha yoga class Learn about Hatha Yoga class style ›

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Taylor C.
Apr 23
7 - 8pm

Flow (hot) yoga class at Flow Yoga westgate in austin on 2025-04-23 at 7 - 8pm

view

Style: hot yoga class Learn about hot Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to breath to help reveal body awareness, inner strength, and easeful opening.This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Westgate in austin
with Taylor C.
Apr 25
5:45 - 6:45pm

Vinyasa Yoga yoga class at Flow Yoga north-loop in anderson austin on 2025-04-25 at 5:45 - 6:45pm

view

Style: Vinyasa yoga class Learn about Vinyasa Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Taylor C.
Apr 25
7 - 8pm

Deep Chill yoga class at Flow Yoga north-loop in anderson austin on 2025-04-25 at 7 - 8pm

view

Style: Gentle/Restorative yoga class Learn about Gentle/Restorative Yoga class style ›

DEEP CHILL is a gentle, slow moving class designed to help you ease stress, reset your body, mind and spirit. There is enough movement to get the tension out of your system, and enough chilling out to prepare you for a relaxing, meditative experience This class incorporates yoga, meditation, breathing techniques, somatic yoga, sound healing (depending on teacher) and community building. Suitable to all bodies and abilities, modifications are offered throughout the practice.Pro tip: Reserve your spot in advance, this class is popular!Arrive early to allow the teacher to check in with you, have plenty of time to set up, unwind, relax and avoid disruptions by arriving at least 5min early. Class starts on time, we lock the doors in between classes.Props and mats are available, if you prefer you can also bring your own. 

Read class details
intensity  
at Flow Yoga North Loop in anderson austin
with Taylor C.

Taylor C.'s upcoming events

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