Yoga & Wellness Events

YTT Info Session: FREE Meditation & Pranayama class + Q&A at Flow Yoga Georgetown in Cedar Park

Curious about diving into yoga teacher training? Join our chill info session on April 16th for a free meditation and pranayama breathwork class that'll leave you feeling zen. We'll hang out afterwa...

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deep...

Cacao Ceremony at 3rd Eye in Austin

Come join Greg for our heart-opening Cacao Ceremony on April 17thit's that special monthly ritual on the 3rd Friday. We'll sip this gentle plant ally to ground our energy, spark emotional clarity, ...

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Hey friend, join us under the new moon's quiet glow for a soothing sound bath inspired by Nada Yoga. We'll chat about the moon's energy, ease into a gentle meditation, and let crystal singing bowls...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style Chinese tea tasting with West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavor and aroma in a cozy, communal ...

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Hey friends, join us for a chill yoga session in the park every Saturday at The Bell District by the new Cedar Park library! Perfect for beginners or pros we'll flow through poses to build strength...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style Chinese tea tasting with West China Tea on April 18th. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in a...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style tea tasting with West China Tea on April 18th. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavor and aroma in a cozy, com...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style Chinese tea tasting with West China Tea on April 18th. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in a...

Free Yoga Class at Flow Yoga North Loop in Anderson Austin

Hey friend, join our free community yoga class led by our awesome trainees who've dived deep into all sorts of styles like Hatha, Vinyasa, Yin, Kundalini, and more! It's a fun way for them to pract...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style tea tasting with West China Tea on April 18th. We'll slow down with multiple short steeps of premium teas, letting each pour unfold new flavors and aromas. It'...

Reclaim Your Energy: Clear, Centered & Protected at 3rd Eye in Austin

If you've been feeling drained or scattered from carrying everyone else's vibes, this one's for you. Join us for a chill, immersive day to reclaim your energyrelease what's not yours, build those p...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style tea tasting with West China Tea. We're slowing down to savor multiple short steeps of premium teas, letting each pour unfold new flavors and aromas. It's a coz...

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends! Jump into the Acroverse at our chill weekly Acro Yoga Jam totally free and super fun. Whether you're new or a pro, come play with partner poses, learn basing, flying, and spotting in a...

Nervous System Reset at Flow Yoga Cedar Park in Cedar Park

Hey friend, ready to hit pause and recharge? Join our Nervous System Reset for a gentle vibe that starts with playful body drumming, light movements, and humming to shake off tension and spark some...

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for an enchanting evening of Sacred Song Sound Healing with Sparrowji a living ceremony blending mantra-infused stillness, devotional grooves, and improvised soundscapes. Rooted in spiritua...

Tonal Body Harmony: Cello Sound Healing at 3rd Eye in Austin

Imagine sinking into a 60-minute oasis where the cello's warm, voice-like tones wrap around you like a hug. It's not a showit's improvised sound healing that tunes into the room's vibe, guiding you...

Saturday Wellness: Somatic & Restorative yoga + Sound healing at Flow Yoga South Congress in

Hey friends, kick off your Saturday with some serious chill gentle somatic movements to release that built-up tension, cozy restorative poses for deep, nourishing rest, and soothing sound healing t...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style tea tasting with West China Tea on April 19th. We'll slow down with multiple short steeps of amazing high-quality teas, letting those flavors and aromas unfold...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style Chinese tea tasting led by West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavor and aroma in a cozy, communa...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style Chinese tea tasting led by West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in a cozy, commu...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style Chinese tea tasting led by West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in a cozy, commu...

Climate Calm: An Earth Inspired Yoga Practice at 3rd Eye in Austin

Ready to reconnect with the Earth through yoga? Join us for a chill 75-minute all-levels flow during Austin Climate Week, inspired by the elementsearth, water, fire, air, and space. We'll build sta...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style tea tasting with West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in a cozy, communal vibe. ...

Return to Oneness: A Restorative Sound Journey at Flow Yoga Georgetown in Cedar Park

Feeling pulled in a million directions? Join us for Return to Onenessa cozy two-hour dive into restorative yoga and healing sounds on April 19th. We'll prop you up in comfy poses, let resonant vibe...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style Chinese tea tasting with West China Tea on April 19th. We'll slow down with multiple short steeps of amazing high-quality teas, letting each pour unfold new fl...

Sunday Fire: Somatic Breathwork at Flow Yoga Westgate in Westgate Austin

Hey friend, join us this Sunday for a transformative Somatic Breathwork session led by Derek Lively. It's all about releasing what's weighing you down and reconnecting with your true selfexpect to ...

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Join us for a chill free yoga session at Mary Moore Searight Park! Whether you're a total newbie or a yoga pro, come stretch, breathe, and soak up the outdoors. We've got extra mats if you need one...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Hey friends, come join our weekly Acro Yoga Jamit's a blast of playful partner poses, laughs, and new connections! Perfect for beginners dipping their toes in or pros pushing boundaries. No partner...

Create Your Dream Life Now: Ceremony & Sound Journey at 3rd Eye in Austin

Ready to manifest your dream life? Join us for a heart-opening ceremony under Aries' bold energy. We'll dive into pranayama breathwork, EFT tapping, guided meditation, and Veronica's inspiring teac...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style Chinese tea tasting led by West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in a cozy, commu...

Free: Yoga in the Park at Flow Yoga Cedar Park in Cedar Park

Kick off your Saturday with free yoga in the park at The Bell District by the new Cedar Park library. All levels welcome stretch, breathe deep, and vibe with fellow yogis amid the trees. It's the u...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Imagine slowing down with us for a cozy Gong Fu Cha tea tasting led by West China Tea. We'll do multiple short steeps of amazing high-quality leaves, uncovering new flavors and aromas each time. It...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style tea tasting with West China Tea on April 25th. We'll slow down with multiple short steeps of amazing high-quality teas, letting those flavors and aromas unfold...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style Chinese tea tasting led by West China Tea. We'll slow down with multiple short steeps of premium teas, savoring every layer of flavor and aroma in a cozy, comm...

Free Yoga Class at Flow Yoga South Congress in

Hey friends! Join our free community yoga class led by our awesome trainees who've dived deep into all sorts of styles like Hatha, Vinyasa, Yin, Kundalini, and more. It's a chill way to flow, stret...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Come slow down with us at this Gong Fu Cha tea tasting led by West China Tea. We'll sip high-quality teas through multiple short steeps, uncovering layers of flavor and aroma in a cozy, communal vi...

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Hey friend, imagine sinking into 'yogic sleep' with Yoga Nidra that blissful state of restful awareness that feels like 3 hours of deep sleep in just one session. We'll guide you through it, then i...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style tea tasting with West China Tea on April 25th. We'll slow down with multiple short steeps of premium teas, letting those flavors and aromas unfold like a quiet...

Free Acro Yoga Jam at Flow Yoga South Congress in

Hey friends, dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativityno partner or experience needed. Newbies, hit the...

Eat - Meditate - Socialize at Flow Yoga North Loop in Anderson Austin

Join Gurudhan for our chill monthly meetupunwind with a guided meditation at 6pm, melt into gong relaxation around 615, then dig into delicious vegetarian Indian dishes from our fave spot at 645. I...

Life Force Activation at 3rd Eye in Austin

Ready to ignite your inner spark? Join Julia for Life Force Activationa chill session where you lie back on a yoga mat, soak in curated tunes, and let gentle energy touches awaken your vital force....

Saturday Wellness: Sound Healing Experience at Flow Yoga South Congress in

Hey friends, ready to unwind? Join our Saturday Wellness Sound Healing Experience on April 25th a cozy reset to slow down and reconnect. We'll kick off with a gentle resin cleanse and guided medita...

FREE: Deep Peace Kirtan Meditation at Flow Yoga Georgetown in Cedar Park

Hey friends, come unwind with us at this free Deep Peace Kirtan Meditation! We'll sing simple, soulful mantras in Sanskritno skills needed, just your voice blending with ours. It's a chill way to s...

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park

Kick off your Saturday with free yoga in gorgeous San Gabriel Parkright by the Poppy playground and river trail, soaking up those watery views. All levels welcome, from total newbies to flow pros. ...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style Chinese tea tasting with West China Tea on April 26th. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in a...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style tea tasting with West China Tea on April 26th. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in a cozy, c...

Free Red Poppy Fest Yoga at Flow Yoga Georgetown in Cedar Park

Hey friends, kick off your Sunday at the Red Poppy Fest with a chill, free outdoor yoga session for all levels at the Light Waterworks District (next to Georgetown Library, 809 MLK Jr St). Flow int...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha tea tasting with West China Tea. We'll slow down, sip mindfully through multiple short steeps of premium teas, uncovering layers of flavor and aroma. Cozy vibes, com...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Tea lovers! Join us for a chill Gong Fu Cha-style tasting with West China Tea on April 26th. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavor and aroma in a c...

Biomechanics for Longevity at Flow Yoga Westgate in Westgate Austin

Ready to unlock better movement for the long haul? Join our chill, low-impact workshop on Biomechanics for Longevity. We'll geek out on how your muscles, bones, and joints team up for killer streng...

Introduction to Feeling Energy: Deepening Your Intuition at 3rd Eye in Austin

Ready to tune into your intuition like never before? Join our chill workshop on April 26, 2026, where we'll dive into feeling energy through your bodythink grounding meditations, solo practices, an...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style Chinese tea tasting led by West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in a cozy, commu...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style Chinese tea tasting led by West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in a cozy, commu...

Sunday Fire with Derek lively at Flow Yoga Westgate in Westgate Austin

Join us for Sunday Fire with Derek Lively your weekly reset to slow down and reconnect. This time, dive into a fresh wellness vibe with rotating experiences like guest talks or guided pauses. No ex...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Ready for some playful Acro Yoga vibes? Join our free weekly jamit's all about creative partner poses, laughs, and connecting with cool folks. Total beginners? We'll guide you gently. Seasoned pros...

Free Yoga Class at Flow Yoga Westgate in Westgate Austin

Join us for a chill, free community yoga class led by our awesome trainee teachers! They've poured their hearts into mastering styles like Hatha, Vinyasa, Yin, Kundalini, and moreeach session dives...

Moonlight Sound Bath: FREE Community Event in Downtown Georgetown at Flow Yoga Georgetown in Cedar Park

Join us for a chill Moonlight Sound Bath under the full moon in downtown Georgetown! It's a free outdoor evening of pure relaxation at the Light Waterworks District (next to the library on MLK Jr S...

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable evening of Authentic Relating on May 1, 2026. Through fun, guided exercises, youll break out o...

Full Moon Ceremony and Sound Bath at Flow Yoga Westgate in Westgate Austin

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Chinese Tea Tasting led by West China Tea on May 2nd. Dive into Gong Fu Cha style with multiple short steeps of premium teas, uncovering layers of flavor and aroma. It's all abo...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha-style Chinese tea tasting led by West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavor and aroma in a ...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha-style tea tasting with West China Tea on May 2nd. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavor and aroma in a...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha-style Chinese tea tasting with West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in a ...

Free Yoga Class at Flow Yoga South Congress in

Join us for a fun, free community yoga class led by our passionate trainees! They've dived deep into styles like Hatha, Vinyasa, Yin, Kundalini, and more and they're pumped to guide you through a f...

Free Kundalini Class with Yoga Teacher Trainee Graduate at Flow Yoga North Loop in Anderson Austin

Ready to ignite your energy with some Kundalini Yoga? Join our free class led by a fresh yoga teacher trainee grad we'll blend breath, movement, and focus to boost your immune system, melt away str...

Creative Writer’s (Un)block at Flow Yoga Westgate in Westgate Austin

Ever feel like your inner critic is blocking your best ideas? Join our chill Creative Writers (Un)block workshop on May 2nd, 2026. Well ditch the rules with fun writing prompts and gentle movement ...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha-style Chinese tea tasting led by West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in ...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey, tea lovers! Join us for a chill Gong Fu Cha-style tasting with West China Tea. We'll slow down with multiple short steeps of premium leaves, uncovering layers of flavor and aroma in a cozy, co...

Community Kirtan: A Collaborative Song and Music Circle at Flow Yoga Westgate in Westgate Austin

Let's gather for a magical evening of kirtan with Kelly and special guests! Dive into heart-opening mantras and collaborative music-making bring your instruments if you're inspired to co-create. Ly...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our weekly Free Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativity whether you're a total newbie or a pro. No partner needed we'...

Saturday Wellness: Somatic & Restorative yoga + Sound healing at Flow Yoga South Congress in

Ready to unwind this Saturday? Dive into gentle somatic movements that let your body release built-up tension, sink into supported restorative yoga for that deep, soul-soothing rest, and let calmin...

Reiki Infused Sound Bath + Kava at 3rd Eye in Austin

Dive into a blissful Reiki Infused Sound Bath Kava evening on May 2nd! Let healing vibes from crystal bowls, gongs, drums, and chimes wash over you, easing pain, boosting immunity, and balancing yo...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friend, join us for a chill Gong Fu Cha-style tea tasting with West China Tea. We'll slow down, sip intentionally through multiple short steeps of premium teas, uncovering layers of flavors and...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style Chinese tea tasting with West China Tea. Slow down, sip intentionally, and let the aromas and flavors transport you through multiple short steeps of premium te...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha-style Chinese tea tasting with West China Tea on May 3rd. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavor and ar...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha-style Chinese tea tasting led by West China Tea. Slow down with multiple short steeps of premium teas, uncovering layers of flavor and aroma in a cozy, ...

Yogi Chai + Chat: Yoga Teacher Training Q&A at Flow Yoga Georgetown in Cedar Park

Join us for a chill Kundalini yoga session with Steff at noon, then hang out over chai for a casual QA on our yoga teacher training. Connect with like-minded folks, ask all your burning questions, ...

Life Force Activation at 3rd Eye in Austin

Ready to ignite your inner energy? Join us for Life Force Activation a transformative session where you lie back on a mat, soak in curated tunes, and let Julia gently guide energy through touch poi...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha-style tea tasting with West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavor and aroma in a cozy, comm...

JOY IN MOTION: Laugh, Dance, Flow, and Meditate at Flow Yoga Georgetown in Cedar Park

Celebrate World Laughter Day on May 3 with Joanie and Deva in this fun mash-up of Laughter Yoga, Nia dance, gentle yoga, and a dreamy Yoga Nidra with sound healing. We'll laugh, move, flow, and chi...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha-style Chinese tea tasting led by West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in ...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Hey friend, imagine gathering under the full moon with Angela for a cozy ceremony of release and deep rest. We'll move gently, dive into sound baths, meditate, and ritualize what's ready to shifttu...

FREE Guided Monthly Meditation at Flow Yoga Georgetown in Cedar Park

Kick off your month right with our free guided meditation on the first Sunday. We'll ease in with gentle stretches to shake off tension, some simple breathwork to quiet the mind, then 15-20 mins of...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Ready for some epic Acro Yoga fun? Join our free weekly jam where we flip, balance, and laugh our way through creative partner poses. Perfect for newbies dipping toes in or pros leveling upno partn...

Free Yoga Class at Flow Yoga Westgate in Westgate Austin

Join us for a chill free yoga class led by our passionate trainees! They've dived deep into styles like Hatha, Vinyasa, Yin, Kundalini, and moreexpect a fresh flow each time. Come stretch, breatheM...

Deep Release Breathwork at Flow Yoga Georgetown in Cedar Park

Hey friend, feeling a bit weighed down? Come join our Deep Release Breathwork on May 7th a cozy 75-minute space to slow down and let your breath gently sweep away the tightness. We're not forcing a...

Finally Breaking Free: Ceremony & Sound Journey at 3rd Eye in Austin

Ready to finally break free from what's been holding you back? Join us for a 90-minute ceremony and sound journey on May 8th, 2026. We'll dive into EFT, breathwork, guided meditation, inspiring tea...

BreathHype at Flow Yoga Westgate in Westgate Austin

Imagine syncing your breaths to killer beats in BreathHype it's breathwork that grooves with music, making it super easy to find your flow, whether you're a total newbie or a breath pro. We'll guid...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha-style tea tasting with West China Tea on May 9th. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha-style tea tasting with West China Tea. We'll slow down, sip intentionally through multiple short steeps of premium teas, uncovering layers of flavor and...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha-style Chinese tea tasting led by West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in ...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha-style Chinese tea tasting with West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in a ...

Free Yoga Class at Flow Yoga Cedar Park in Cedar Park

Join our free community yoga class led by our passionate trainees who've dived deep into styles like Hatha, Vinyasa, Flow, Yin, and Kundalini. Each session spotlights a fresh vibe to help you unwin...

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Ready to turn family time into a fun adventure? Join our Family Yoga session on May 9ththink playful poses like animal stretches, silly balances, and easy breathing games that'll have everyone gigg...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha tea tasting with West China Tea it's all about slowing down, sipping mindfully, and letting those rich flavors and aromas whisk you away. We'll do multiple short ste...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha-style Chinese tea tasting led by West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in ...

Holotropic Awakening: A Healing Breathwork Experience at 3rd Eye in Austin

Ready for a deep dive into your inner world? Join us for Holotropic Awakening, a transformative breathwork session guided by Sam Pullen. Through rhythmic breathing and evocative music, you'll tap i...

Saturday Wellness: Sound Healing Experience at Flow Yoga South Congress in

Ready to unwind? Join us for a chill Saturday of sound healing with those magical Perfect Fifth crystal bowls. Just settle in, let the soothing vibes balance your nervous system, and drift into dee...

Deep Reset: Yin, Nidra, and Sound at Flow Yoga Cedar Park in Cedar Park

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha-style Chinese tea tasting with West China Tea on May 10th. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and ...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Join us for a chill Gong Fu Cha-style tea tasting with West China Tea on May 10th. We'll slow down, sip intentionally, and let the aromas whisk you away through multiple short steeps of premium tea...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha-style tea tasting with West China Tea on May 10th. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas i...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha tea tasting with West China Tea on May 10th. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavor and aroma in a cozy...

Healing the Feminine Lineage: A Mother’s Day Ceremony at 3rd Eye in Austin

Imagine honoring the strength of your moms and grandmas while gently releasing those inherited emotional patterns. In this intimate Mothers Day ceremony, well dive into energy activation, breathwor...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha-style Chinese tea tasting led by West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavors and aromas in ...

Healing the Mother Wound: An EFT Tapping Experience at Flow Yoga Westgate in Westgate Austin

Hey friend, our relationships with our moms can leave deep marksself-doubt, people-pleasing, that nagging "not enough" feeling. Join us for a gentle EFT tapping session to release those stored emot...

Chinese Tea Tasting at Flow Yoga Westgate in Westgate Austin

Hey friends, join us for a chill Gong Fu Cha tea tasting with West China Tea. We'll slow down with multiple short steeps of premium teas, uncovering layers of flavor and aroma in a cozy, communal s...

Fill Your Cup: A Mother's Day New Moon Sound Bath at Flow Yoga Georgetown in Cedar Park

Hey friend, join us for a cozy Mother's Day evening under the new moonperfect for slowing down and filling your cup. We'll ease in with gentle breath work, melt into restorative yoga poses, jot som...

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Hey friend, ready for your weekly dose of fresh air and good vibes? Join us for free yoga at Mary Moore Searight Park it's casual, fun, and perfect whether you're a total newbie or a yoga pro. We'v...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Come join our weekly Acro Yoga Jamit's all about playful partner poses, creative flows, and connecting with awesome people! Perfect for beginners dipping their toes in or pros leveling up. No partn...

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deep...

Cacao Ceremony + Breath & Sound at 3rd Eye in Austin

Join Greg for our monthly heart-opening Cacao Ceremony on May 15th. We'll sip this grounding plant ally to spark emotional clarity, creativity, and deep connections. Anchor your intentions with gen...

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Imagine sinking into the new moon's quiet magic that dark night perfect for shining light on your hidden emotions like grief or anger. We'll dive into Nada Yoga with soothing singing bowls, startin...

Advanced Asana Practice: Building Strength, Balance, & Flight at Flow Yoga Georgetown in Cedar Park

Ready to level up your practice? Join our Advanced Asana session on May 16th, diving into Wheel Backbend Foundations. We'll build strength, open shoulders, and nail spinal extensions with smart flo...

Free Yoga Class at Flow Yoga North Loop in Anderson Austin

Join our free community yoga class led by our passionate trainees! They've dived deep into styles like Hatha, Vinyasa, Yin, Kundalini, and moreeach session spotlights something fresh. Come flow, st...

Free Yoga Class at Flow Yoga South Congress in

Come join our free community yoga class, led by our awesome trainees who've dived deep into styles like Hatha, Vinyasa, Flow, Yin, and Kundalini. They're pumped to share their skills and grow as te...

Inner Vision Activation: Spiritual Tools for Opening the Third Eye at Flow Yoga Georgetown in Cedar Park

Ready to unlock your inner vision? Join Dr. David Weinthal for this two-hour workshop in the Light Body Activation Series, where we'll dive into breathwork like alternate nostril and coherence tech...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativity no partner or experience required. Newbies, hit the 6pm orien...

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a magical evening of Sacred Song Sound Healing with Sparrowji on May 16, 2026. Immerse yourself in a living song ceremony where mantra-infused stillness blends with devotional grooves. ...

Tonal Body Harmony: Cello Sound Healing at 3rd Eye in Austin

Imagine sinking into a 60-minute cello sound healing session where resonant tones, so close to the human voice, guide you to deep breath and total relaxation. It's all improvised based on the room'...

Saturday Wellness: Somatic & Restorative yoga + Sound healing at Flow Yoga South Congress in

Join us this Saturday for a chill session of somatic and restorative yoga with sound healing. We'll ease into gentle movements to unwind your body, sink into supported poses for deep rest, and let ...

Life Force Activation at 3rd Eye in Austin

Ready to ignite your inner spark? Join us for Life Force Activation a chill session where you lie back on a yoga mat, vibe to curated tunes, and let Julia gently activate your energy points. Feel w...

Crystalline Body Meditation with Esoteric Acupuncture at Flow Yoga Georgetown in Cedar Park

Imagine diving into a 3-hour chill session with Dr. David Weinthalblending guided meditation, breathwork, and gentle esoteric acupuncture to awaken your "crystalline body." We'll hit those geometri...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Ready for some playful Acro Yoga vibes? Join our free weekly jam where you can flip, balance, and laugh with cool folksno experience or partner needed! Perfect for newbies learning basics or pros t...

SOMA BREATH RAVE at 3rd Eye in Austin

Hey friends, ready to unleash? Join us for SOMA Breath Rave a wild, high-energy breathwork jam where beats, movement, and deep breaths collide to shake off stress and spark that inner fire. Guided ...

Free Yoga Class at Flow Yoga Cedar Park in Cedar Park

Join our free community yoga class led by our passionate trainees! They're fresh from intensive training and pumped to guide you through styles like Hatha, Vinyasa, Yin, or Kundalini. It's a fun wa...

Free Yoga Class at Flow Yoga North Loop in Anderson Austin

Join our free community yoga class led by our passionate trainees! Dive into styles like Hatha, Vinyasa, Yin, or Kundalini something new each time. It's a chill way to flow, stretch, and grow toget...

Deep Release Breathwork Ceremony at Flow Yoga Georgetown in Cedar Park

Hey friend, ready to let go of what's been weighing you down? Join our Deep Release Breathwork Ceremony on May 23rd a cozy 2.5-hour space for just 8 of us. We'll breathe deep, sweep away the tensio...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our weekly Acro Yoga Jam! It's a blast of creative partner poses, laughs, and new connections perfect for total newbies or pros. Kick off with beginner basics at 6pm, the...

Reiki Infused Sound Bath + Kava at 3rd Eye in Austin

Join us for a magical evening of Reiki-infused sound healing with crystal bowls, gongs, drums, and morevibrations that melt away stress, balance your energy, and boost that inner glow. We'll add gr...

Uncovering Your Soul’s Purpose at 3rd Eye in Austin

Ever feel like life's got you tangled up, hiding that deep sense of why you're here? Join us for "Uncovering Your Souls Purpose" on May 24, 2026 a guided clairvoyant meditation to reconnect with yo...

Sound Journey, Reiki, and Chakra Tune-up at Flow Yoga Georgetown in Cedar Park

Imagine sinking into a world of ancient vibes with sounds from a Hawaiian shell trumpet, Chau gong, Native American flute, didgeridoo, and Taos drumtools used for healing and spirit journeys for ce...

Free Yoga at the Park (at Mary Moore) at Flow Yoga South Congress in

Join us for a chill free yoga session at Mary Moore Searight Park this Saturday! Whether you're a total newbie or a yoga pro, come stretch under the trees, soak up the sun, and unwind with our fun,...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Ready for some playful Acro Yoga vibes? Join our free weekly jamit's all about fun partner poses, building trust, and meeting awesome people. Total beginners? We'll guide you gently. Pros? Level up...

Free All-Levels Chair Yoga at Flow Yoga Westgate in Westgate Austin

Join our free community chair yoga session on May 27th! Led by our passionate yoga trainees, it's perfect for all ages and abilitiesno mat needed. We'll gently stretch, build strength, and breathe ...

Free Yoga Class at Flow Yoga Cedar Park in Cedar Park

Hey friends, join us for a chill, free community yoga class led by our passionate trainees! They've dived deep into styles like Hatha, Vinyasa, Yin, Kundalini, and more each session spotlights some...

Kundalini with Yoga Teacher Trainee Graduate at Flow Yoga South Congress in

Join us for a revitalizing Kundalini Yoga session led by a fresh graduate from our yoga teacher training program! Dive into breathwork, dynamic movements, and focus exercises that boost your energy...

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Imagine sinking into 'yogic sleep' with a guided Yoga Nidra session that feels like 3 hours of deep rest in just one. We'll follow it up with a soothing sound bath of crystal bowls, chimes, and gon...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativitywhether you're a total newbie or a pro. No partner or experien...

Eat - Meditate - Socialize at Flow Yoga Cedar Park in Cedar Park

Swing by for Gurudhan's monthly Eat-Meditate-Socialize vibe on May 30th. Kick off with calming meditation at 6pm, melt into gong relaxation around 615, then dig into tasty vegetarian Indian dishes ...

Life Force Activation at 3rd Eye in Austin

Ready to tap into your inner energy? Join Julia for a Life Force Activation sessionlie back on your mat, let the music guide you, and feel gentle touches awaken your vital force. Expect anything fr...

Saturday Wellness: Somatic & Restorative yoga + Sound healing at Flow Yoga South Congress in

Imagine starting your Saturday with gentle somatic movements that melt away tension, cozy restorative poses for that deep, soul-soothing rest, and calming sound healing to reset your vibe. It's all...

FREE: Deep Peace Kirtan Meditation at Flow Yoga Georgetown in Cedar Park

Hey friend, imagine unwinding with soulful chants that melt away the day's stress that's our Deep Peace Kirtan Meditation! We'll sing simple Sanskrit mantras together (no skills needed), blending v...

Voice & Energy: A Kundalini Sound Journey at 3rd Eye in Austin

Ready to unlock your voice and vibe? Join us for a chill 2.5-hour Kundalini sound journeystarting with gentle kriyas to ease your throat chakra, then vocal toning through the energy centers, fun gr...

FREE Story Circle: Roots, Routes, and Belonging at Flow Yoga Georgetown in Cedar Park

Join Amanda for a cozy 90-minute story circle on May 31st in Georgetown. We'll swap tales of roots, routes, and finding belongingwhether it's crossing borders, starting fresh, or navigating life's ...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Let's gather under the full moon on May 31, 2026, with Angela for a cozy sound and ceremony night. We'll release what's weighing us down, sink into deep rest, and open up to fresh vibes through gen...

Moonlight Sound Bath: FREE Community Event in Downtown Georgetown at Flow Yoga Georgetown in Cedar Park

Join us for a chill Moonlight Sound Bath under the full moon in Downtown Georgetown! It's a free outdoor evening of pure relaxationcrystal bowls, chimes, and gentle sounds to help you unwind and re...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Dive into our free Acro Yoga Jam this Saturday! It's a blast of playful partner poses, laughs, and new connectionsperfect for beginners dipping toes in or pros flipping things up. No partner needed...

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into something real? Join us for Authentic Relating on June 5, 2026, where youll spark deep connections through fun, guided exercises. Heather will lead us in...

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Saturdays are all about that family chaos and connectionlet's embrace it with some playful yoga! Join us for kid-friendly poses (think animal stretches and tree balances), fun breathing games, and ...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our weekly Free Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome peopleno partner or experience needed. Newbies, join the 6pm orie...

Reiki Infused Sound Bath + Kava at 3rd Eye in Austin

Join us for a magical Reiki-infused sound bath with crystal and Tibetan bowls, gongs, drums, and morevibrations that heal, ease pain, and balance your energy while boosting immunity. We'll add arom...

Life Force Activation at 3rd Eye in Austin

Ready to tap into your inner energy? Join Julia for Life Force Activation a chill session where you lie back on a mat, soak in curated tunes, and let gentle energy work clear blockages. Expect anyt...

FREE Guided Monthly Meditation at Flow Yoga Georgetown in Cedar Park

Kick off your month with our guided meditation every first Sunday. We'll ease in with gentle movements to shake off tension, simple breathwork to quiet the mind, then 15-20 mins of silent sitting. ...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Ready for some epic fun? Dive into our free Acro Yoga Jam a chill weekly gathering where we flip, balance, and laugh through creative partner poses. Perfect for newbies or pros, no partner needed j...

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

The new moon's the perfect time to shine a light on those hidden emotions like grief or anger. We'll draw from Nada Yoga with soothing singing bowls for deep relaxation, starting with a quick moon ...

Sacred Voice Activation: Awakening the Power of Your Inner Sound at Flow Yoga Georgetown in Cedar Park

Hey friend, join Dr. David Weinthal for a transformative two-hour dive into your inner sound on June 13th. We'll awaken your throat center with vocal toning, breathwork, and energy vibesunlocking h...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome peopleno partner or experience required. Newbies, hit the 6pm ori...

Holotropic Awakening: A Healing Breathwork Experience at 3rd Eye in Austin

Ready to unlock some deep healing? Join us for Holotropic Awakening on June 13, 2026 a transformative breathwork session guided by expert Sam Pullen. Dive into accelerated breathing with chakra-ali...

Downshift: A Nervous System Reset Experience at 3rd Eye in Austin

Ready to hit pause on that endless "go mode"? Join us for Downshift on June 14tha chill 90-minute dive into yin shapes, myofascial release, breathwork, and somatic vibes. We'll release built-up ten...

Summer Solstice Alignment & Integration: Meditation & Community at Flow Yoga Cedar Park in Cedar Park

Hey friends, let's celebrate the Summer Solstice together on June 14th with Gurudhan and Beth! Dive into a 2.5-hour Kirtan Kriya meditation to clear old vibes and spark inner renewal, followed by a...

New Moon Sound Bath at Flow Yoga Georgetown in Cedar Park

Hey friend, imagine kicking off the new lunar cycle with some serious chill vibes at our New Moon Sound Bath. We'll set intentions, flow through a gentle all-levels yoga sesh, dive into group medit...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Dive into our weekly Acro Yoga Jam a super fun, open vibe where you can play with creative poses, build trust with partners, and connect with awesome people. Perfect for beginners dipping their toe...

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deep...

Cacao Ceremony + Breath & Sound at 3rd Eye in Austin

Come join Greg for our heart-opening Cacao Ceremony on June 19thit's that special 3rd Friday ritual we love. Sip this grounding plant ally to spark emotional clarity, creativity, and deep connectio...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our weekly Free Acro Yoga Jam! It's all about playful partner poses, building trust, and laughing with new palsno experience or buddy required. Newbies, hit the 6pm orien...

Summer Solstice Ceremony: Return to Radiance at Flow Yoga Westgate in Westgate Austin

Join us for a magical Summer Solstice Ceremony Return to Radiance on June 20th from 630-830pm at Flow Yoga Westgate. We'll celebrate the year's peak light with Tej and Ray through energizing Hatha ...

Tonal Body Harmony: Cello Sound Healing at 3rd Eye in Austin

Dive into Tonal Body Harmony a 60-minute cello sound healing session that feels like a warm hug for your soul. Let the cello's resonant tonesclosest to the human voiceguide you to deep relaxation, ...

Life Force Activation at 3rd Eye in Austin

Ready to ignite your inner spark? Join us for Life Force Activation a chill session where you lie back on a mat, vibe to curated tunes, and let Julia gently guide energy through touch points. Feel ...

Free Yoga at the Capitol at Flow Yoga Online in Global

We're throwing the ultimate yoga bash on the Texas State Capitol lawn for International Day of Yoga. Dive into three chill classes on the grass stretch deep with Flexibility Mobility, breathe easy ...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Come join our free Acro Yoga Jam this Sunday! Dive into playful partner poses, build trust with new pals, and level up your skills in a super chill, supportive vibe. Total beginners to proseveryone...

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like 'yogic sleep' a guided journey through your body's layers for ultimate chill. One hour feels like 3 hours of deep rest! We'll cap it with a soothing sound bath usin...

Free Acro Yoga Jam at Flow Yoga South Congress in

Jump into our weekly Acro Yoga Jam it's all about fun partner poses, creative flows, and connecting with cool folks. Total newbie? Hit the 6pm orientation to learn basing, flying, and spotting. Pro...

Chakra Sound Bath & Head Massage at 3rd Eye in Austin

Ready to unwind and reconnect? Join us for a chill Chakra Sound Bath Head Massage session on June 27th. We'll flow through gentle yoga tuned to your chakras, breathe deep for emotional balance, and...

FREE: Deep Peace Kirtan Meditation at Flow Yoga Georgetown in Cedar Park

Hey friends, come unwind with us at this free Deep Peace Kirtan Meditation! We'll sing simple Sanskrit mantras togetherno skills needed, just your voice blending in a cozy group vibe. It's all abou...

Full Moon in Capricorn: Embodied Power Workshop at 3rd Eye in Austin

Under the Full Moon in Capricorn on June 28th, let's dive deep into balancing our inner emotional world with outer power and purpose. In this meditation and somatics workshop, we'll gently excavate...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Moonlight Sound Bath: FREE Community Event in Downtown Georgetown at Flow Yoga Georgetown in Cedar Park

Hey friends, join us for a chill Moonlight Sound Bath under the full moon in Downtown Georgetown! It's a free outdoor evening at the Light Waterworks District (next to the library on MLK Jr St). Ju...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Dive into our free Acro Yoga Jam this Sunday it's all about playful partner poses, laughs, and connecting with cool peeps. Total newbies? We'll guide you gently. Pros? Level up with fresh flows. No...

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable evening of Authentic Relating on July 3, 2026. Through fun, guided exercises and deep conversa...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativitywhether you're a total newbie or a pro. No partner needed we'l...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Ready for some playful Acro Yoga vibes? Join our free weekly jam where you can flip, balance, and connect with awesome folksno experience or partner needed! Perfect for newbies learning basics or p...

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Saturdays just got way more fun with Family Yoga! Dive into a playful session where we stretch like animals, balance like trees, and roar with laughter alongside your kids. No experience neededjust...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and laughing with new palsno partner or experience required. Newbies, hit the 6pm ori...

Community Kirtan: A Collaborative Song and Music Circle at Flow Yoga Westgate in Westgate Austin

Join Kelly and some amazing guests for a cozy evening of collaborative kirtan on July 11th! Dive into the heart-opening magic of mantra chanting and music-making together. Bring your instrument if ...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Come join our weekly Free Acro Yoga Jam on July 13th! It's a super fun, laid-back session where you can play with creative partner poses, laugh a ton, and connect with cool peopleno experience or b...

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deep...

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Embrace the New Moon's darkness with our Sound Bath a chill way to light up those hidden emotions like grief or anger through Nada Yoga and soothing singing bowls. We'll kick off with moon talk, a ...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome peopleno experience or buddy required. Newbies, join the 6pm orie...

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a unique experience with Sacred Song Sound Healing on July 18, 2026. Led by Sparrowji, this event blends mantra-infused stillness with devotional grooves, drawing from diverse spiritual...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Ready for some epic Acro Yoga fun? Our weekly jam is totally free and open to everyonenewbies, pros, solo flyers, or crews. Dive into playful partner poses, build trust, laugh a ton, and connect wi...

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like yogic sleepguided relaxation that dives deep into your body for total chill, where one hour feels like 3 of solid rest. We'll cap it off with a soothing sound bath ...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome peopleno experience or buddy required. Newbies, hit the 6pm orien...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Ready to unwind under the full moon? Join Angela for a cozy ceremony where we'll release what's heavy, rest deeply, and open up to what's next. With gentle moves, sound baths, meditation, and ritua...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Come join our free Acro Yoga Jam this Sunday! It's a super chill spot to play with fun partner poses, laugh a ton, and connect with cool peopleno experience or buddy required. Perfect for beginners...

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Saturdays are all about that family chaos and connectionlet's embrace it with some playful yoga! We'll stretch like animals, balance like trees, and giggle through kid-friendly poses, breaths, and ...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, basing, flying, and spotting in a super chill vibe. Newbies, join the 6pm orientationno partner or ex...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Ready for some playful Acro Yoga vibes? Join our free weekly jam where we flip, balance, and laugh togetherno partner or experience needed! Perfect for newbies dipping toes in or pros leveling up w...

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for Authentic Relating on August 7, 2026, where Heather will guide you through fun, bold exercises and deep convos ...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome folks no experience or buddy required. Newbies, hit the 6pm orien...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Come play at our free Acro Yoga Jam! Dive into fun, creative partner poses that build trust and spark laughsno experience or buddy required. Perfect for newbies learning basics or pros leveling up ...

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Ever feel like the new moon's darkness is calling you to dive deeper? Join our cozy New Moon Sound Bath, inspired by Nada Yoga. We'll chat about the moon's vibes, ease into a short meditation, and ...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! Whether you're a total newbie or a pro, come play with partner poses, build trust, and meet awesome people. Kick off with beginner basics a...

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji on August 15, 2026. Experience the magic of mantra-infused stillness blending with devotional grooves, creating a sp...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Come join our free Acro Yoga Jam this Saturday! Dive into playful partner poses, build trust, and laugh with a mix of newbies and prosno experience or buddy required. It's all about creative flows,...

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deep...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativity no partner or experience needed. Newbies, hit the 6pm orienta...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Come join our weekly Acro Yoga Jamit's the ultimate spot to dive into playful, partner yoga vibes and connect with awesome folks! Whether you're a total newbie or a pro, we'll guide you through fun...

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like yogic sleep a guided journey through your body's layers for that deep, restful awareness. They say one hour feels like 3 hours of solid shut-eye. We'll wrap it up w...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our weekly Free Acro Yoga Jam! It's a blast of playful partner poses, laughs, and new connectionsno partner or skills needed. Newbies, hit the 6pm orientation to learn ba...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Join Angela under the August full moon for a cozy gathering to release what's heavy, rest deeply, and open up to fresh energy. We'll flow through gentle movement, a guided meditation, immersive sou...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Ready for some playful Acro Yoga vibes? Join our free weekly jamperfect for beginners dipping toes in or pros leveling up with creative flows. No partner needed come solo, grab a buddy, or team up ...

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for Authentic Relating on September 4, 2026, where Heather will guide you through bold, fun exercises that spark de...

Free Acro Yoga Jam at Flow Yoga South Congress in

Jump into the Acroverse at our weekly Acro Yoga Jam a super fun spot to play with creative partner poses, laugh a ton, and connect with cool folks. All levels welcome, no partner or experience need...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Ready for some epic Acro Yoga fun? Join our free weekly jam where you can flip, balance, and laugh with cool peepsno partner or experience needed! Perfect for newbies learning basics or pros trying...

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Join us under the new moon's quiet glow for a soothing sound bath that dives deep into your inner world. We'll chat about the moon's magic, ease into a gentle meditation, and let crystal singing bo...

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Ready to turn Saturday chaos into pure family fun? Join our Family Yoga session on September 12ththink animal stretches, tree balances, and giggles galore. We'll move, breathe, and craft our way to...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome peopleno experience or buddy required. Newbies, join the 6pm orie...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Ready for some epic Acro Yoga fun? Join our weekly jam on Sept 14it's all about playful partner moves, building trust, and sparking creativity in a super chill vibe. Perfect for beginners or pros n...

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deep...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome peopleno experience or buddy required. Newbies, hit the 6pm orien...

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening with Sparrowji on September 19, 2026, where sacred songs and sounds weave together movement and stillness. Experience mantra-infused stillness and devotional gr...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Ready for some epic Acro Yoga fun? Join our free weekly jam where you can flip, balance, and laugh with cool folksno experience or partner needed! Perfect for beginners dipping their toes in or pro...

Fall Equinox Ceremony: Return to Balance at Flow Yoga Westgate in Westgate Austin

As the Fall Equinox brings that perfect balance of day and night, let's pause and realign together. Join Tej and Ray for a cozy evening of live music, seasonal wisdom, pranayama, and a dreamy sound...

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Imagine sinking into 'yogic sleep' with Yoga Nidra a guided journey through your body's layers for that ultra-deep relaxation (like 3 hours of sleep in one!). We'll wrap it up with a soothing sound...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our weekly Free Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome people no partner or experience required. Newbies, join the 6pm o...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Come join Angela under the September full moon for a cozy ceremony of release, rest, and renewal. We'll let go of what's heavy through gentle movement, sink into a dreamy sound bath, meditate on th...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Dive into our weekly Free Acro Yoga Jam a super chill spot to flip, balance, and laugh with creative partner poses! Perfect for beginners dipping their toes in or pros pushing limits. No partner? N...

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable night of Authentic Relating on October 2, 2026. Through fun, guided exercises and deep convers...

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Ready to turn Saturday into a fun family adventure? Join our Family Yoga session on October 3rd, 2026, where we'll stretch like animals, balance like trees, and laugh through kid-friendly poses and...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativityno partner or experience required. Newbies, join the 6pm begin...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Come join our weekly Acro Yoga Jamit's all about playful partner poses, laughs, and connecting with awesome people! Perfect for beginners dipping their toes in or pros pushing boundaries. No partne...

New Moon Sound Bath at Flow Yoga Westgate in Westgate Austin

Under the new moon's dark sky, let's dive into some deep self-care with a soothing sound bath inspired by Nada Yoga. We'll chat about the moon's vibes, ease into a quick meditation, then let those ...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! Whether you're a total newbie or a pro, come play with fun partner poses, build trust, and meet awesome people. Beginner orientation kicks ...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Come join our weekly Acro Yoga Jam for some epic, playful flows and new connections! Perfect for beginners dipping their toes in or pros leveling up with creative sequences. No partner neededjust s...

Authentic Relating at Flow Yoga South Congress in

Ever wonder how much of what you see in others is really about you? Dive into the world of Authentic Relating and explore this and more. It's all about expressing your true self and connecting deep...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativityno partner or experience needed. Newbies, join the 6pm orientation ...

Sacred Song & Sound Healing at Flow Yoga Westgate in Westgate Austin

Join us for a transformative evening of Sacred Song Sound Healing with Sparrowji on October 17, 2026. Experience the magic of mantra-infused stillness blending with devotional grooves, drawing from...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Come play at our free Acro Yoga Jam this Sunday! Dive into creative partner poses, laugh with new pals, and build trust in a super chill vibe. Total newbies? We'll guide you gently. Pros? Level up ...

Nidra and Sound Bath at Flow Yoga North Loop in Anderson Austin

Ever tried Yoga Nidra? It's like yogic sleepguided relaxation that dives deep into restful awareness, feeling like 3 hours of shut-eye in just one. We'll wrap with a soothing sound bath of crystal ...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and sparking creativity no experience or buddy required. Newbies, hit the 6pm orienta...

Full Moon Sound & Ceremony at Flow Yoga Cedar Park in Cedar Park

Join Angela under the October full moon for a cozy gathering to release what's heavy, rest deeply, and open up to what's next. We'll flow through gentle movement, sound baths, guided meditation, an...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Swing by our Acro Yoga Jam for a playful afternoon of creative partner poses and good vibes. Total newbies? We'll guide you through the basics with laughs. Seasoned yogis? Level up with fresh chall...

Free Acro Yoga Jam at Flow Yoga South Congress in

Jump into our free weekly Acro Yoga Jam a chill spot to flip, fly, and flow with creative partner poses. All levels welcome, no partner or skills required (beginner orientation kicks off at 6pm). M...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Swing by our Acro Yoga Jam on November 2nd, 2026 it's all about playful partner moves, laughs, and connecting with cool folks. Total newbies? We'll guide you gently. Seasoned acro fans? Level up wi...

Authentic Relating at Flow Yoga Westgate in Westgate Austin

Ready to ditch the small talk and dive into real, meaningful connections? Join us for an unforgettable evening of Authentic Relating on November 6, 2026. Through fun, guided exercises and deep conv...

Family Yoga at Flow Yoga Cedar Park in Cedar Park

Saturdays are all about that family chaos and connectionlet's embrace it with some playful yoga! Join us for kid-friendly poses (think animal stretches and tree balances), fun breathing games, and ...

Free Acro Yoga Jam at Flow Yoga South Congress in

Dive into the Acroverse at our free weekly Acro Yoga Jam! It's all about playful partner poses, building trust, and meeting awesome folksno experience or buddy required. Newbies, hit the 6pm orient...

Free Acro Yoga Jam at Flow Yoga Westgate in Westgate Austin

Dive into our free Acro Yoga Jam this Sunday, Nov 9! It's all about playful partner poses, building trust, and laughing with new palsno experience or buddy required. Perfect for beginners dipping t...