Jul 7th, 6:30-8:30PM

Sunday Wellness: Gong Ceremony

Lets go gong crazy together with Siri Bahadhur!

The gong works on all levels to heal and transform. From the purely physical, to the emotional and spiritual, the sound of the gong can promote a positive change in the listener.

We will begin with some meditation and breathwork, as a preparation for a long relaxation. After the gong ceremony, we will close with some chanting.

This event is open to all, no previous yoga experience is needed. If you are new to the healing modalities of gong, come try something new!

Sunday Wellness - A weekly gathering

Join Flow Yoga every Sunday for a nurturing and playful evening for connection, expression and self-care. Each week, we bring to you a new facilitator to share their magic.
Dive into a rotation of transformative experiences, including somatic breathwork, mesmerizing gong concerts, invigorating ecstatic dance sessions, soul-soothing sound healing journeys, and much more.

Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.

Cacao bar will be open! Come early for some connection time in the lounge, 6:30-7pm.

Meet your host

Siri Bahadur K.

Siri Bahadur began his practice of Kundalini Yoga in 1974 and has found the art and science of this style of yoga to be one of constant unfolding discovery. His passion is sharing by teaching, fed by the Kundalini premise of realizing the conscious mindset of the possible human. Breath, movement, and sacred sound are staples in his classes.

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