Sunday Wellness: Open Mic - Jul 28, 2024 - Flow Yoga
Sunday Wellness: Open Mic - Jul 28, 2024 at Flow Yoga Westgate
Sunday 6:30-8:30PM

Jul 28, 2024

at Westgate

Jul 28th, 6:30-8:30PM

Sunday Wellness: Open Mic

Sunday Wellness - A weekly gathering

6:30pm - doors open, grab your cacao and connect!
7pm - open circle starts

Join Flow Yoga every Sunday for a nurturing and playful evening for connection, expression and self-care. Each week, we bring to you a new facilitator to share their magic.

Dive into a rotation of transformative experiences, including somatic breathwork, mesmerizing gong concerts, invigorating ecstatic dance sessions, soul-soothing sound healing journeys, and much more.

Whether you seek inner peace, rejuvenation, or community connection, our diverse offerings cater to your wellness needs. Come immerse yourself in a sanctuary of serenity and self-discovery every Sunday evening.

Open Mic with Jez

Join us for an unforgettable evening at our Open Mic Night! Whether you're a seasoned performer or trying out your talents for the first time, our stage is open to all. This is your chance to showcase your skills, share your voice, and connect with a vibrant community of artists and music lovers. We gather to express and ignite our playfulness. Come taste and be part of the magic!

Instruments, poetry, comedy, dance performance... all is welcome!

Meet your host

Jez is passionate about reaching her fullest potential and becoming the healthiest, truest, and most abundant free version of herself. With a deep interest in evolution, creation, and holistic environmental well-being, Jez focuses on living with intention and purpose, ensuring she respects her time and energy to create spaces for self-expression and authentic relating.
Poetry and dance bring Jez alive, as do yoga and nature.
 
Jez holds a 200-hour yoga teacher training certification and is a trained dancer and performer. She studied dance at Austin Community College, minoring in Dance, and performed with Oro Dance Company, where she was trained in Afro-Cuban, Cuban contemporary, salsa on 2, and flamenco. Additionally, Jez is trained in hip-hop and is currently developing herself as a freestyler.

Jez has hosted open mic events at Flowmagin and performed at various venues, including “Come As You Are” and other open mic events. Through teaching and creating, Jez aims to inspire and activate personal freedom and authentic expression in others.

Sunday Wellness: Open Mic

Sunday 6:30-8:30PM

Jul 28, 2024

at Westgate

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