Nov 09, 2024
at WestgateNov 9th, 6:30-8:30PM
Join Jacq St.Pierre + David Overholt for an evening of chanting mantra as a portal for joy, ease, and deep connection with yourself and others. Expect fun, lighthearted guidance with call and response chanting, short meditations, and settling into the experience of intentional togetherness. Singing or chanting in some way has been part of all cultures across all of time. Something magical happens when we all join our voices together and you’ve to join in this sacred vibration!
Chanting mantra gives the mind something to do, which allows us to more easily focus, and be in the present moment. Some might even call this meditation! There is no goal to reach in our practice - the point is to be present in the experience, in the vibration, in the movement, moment to moment. It's a chance to be free - to be yourself!
No experience is required. This is a family friendly event. Feel free to bring shakers, a tambourine, or something similar to co-create this experience with us! We are so thrilled to be back with you all and share this uplifting and powerful practice!
Jacq is a mama of 2 and a movement teacher for nearly two decades. She leads Yoga Teacher Trainings around the globe and is sought after for her illuminating wisdom, quirky sense of humor, and her unique approach to honoring the practice with deep reverence. Her teachings are inclusive, empowering, and rooted in yogic philosophy.
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Nov 09, 2024
at Westgate
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