Free Community Class with Yoga Teacher Trainees - Jul 31, 2024 at Flow Yoga Westgate
Wednesday 5-6PM

Jul 31, 2024

at Westgate

Jul 31st, 5-6PM

Free Community Class with Yoga Teacher Trainees

Welcome to our free community yoga class, taught by our team of dedicated yoga trainees!

Our trainees have undergone extensive training in various yoga practices and are excited to share their knowledge with you and continue to stretch and grow their teaching muscles (so to speak!)

Each class will showcase a different yoga style such as Hatha, Vinyasa, Flow, Yin, Kundalini and more.
Participants will be given an anonymous feedback form to write down words of encouragement, what they have enjoyed about the class and/or things the new teachers could improve upon.


Meet your host

Michaela Whalen is a certified Reiki Practitioner/Teacher, Sound Healer, Mindfulness Teacher, and Women's Circle Facilitator.

Michaela uses a variety of tools and modalities such as meditation, sound healing, energetic healing, breath work, art, writing, and movement (etc) to support individuals to honor all aspects of the self and move through blockages so that they can integrate and reach goals aligned with their purpose.

Michaela’s passion is to foster the strengthening of the connection with self and empower individuals to access their own innate ability to self-heal.

Michaela also works for Flow Yoga coordinating events and operating as studio support for all of Flow's studios. In this role she is able to carry out her passion for connection and community!

Free Community Class with Yoga Teacher Trainees

Wednesday 5-6PM

Jul 31, 2024

at Westgate

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