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Rest & Restore - Yoga Nidra & Sound Healing
Sat May 25 at 3pm at Flow Yoga North Loop

Rest & Restore - Yoga Nidra & Sound Healing at Flow Yoga North Loop in Anderson Austin

In a time of chronic exhaustion and overstimulation, offer yourself the gift of rest with this restorative workshop. We'll spend our time together practicing gentle movement, breathing exercises, Yoga...

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Off the Wall: Build Courage in Arm Balances and Inversions
Sun Jun 30 at 2pm at Flow Yoga Cedar Park

Off the Wall: Build Courage in Arm Balances and Inversions at Flow Yoga Cedar Park in Cedar Park

This workshop is designed to help you build the courage to break through your fears by developing safe and strategic skills for arm balances and inversions. Through the practice of Yoga Asana, we&rsqu...

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Gong Training with Siri Bahadur Khalsa
Jun 1 to Jun 2 at 1-5pm at Flow Yoga North Loop

Gong Training with Siri Bahadur Khalsa at Flow Yoga North Loop in Anderson Austin

If you have been considering learning how to play the gong, this is the time to follow the invitation. If you also have been thinking about playing for yourself or others, this may be the time to le...

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Free Community Class with Yoga Teacher Trainees
Sat May 25 at 1:30pm at Flow Yoga Cedar Park

Free Community Class with Yoga Teacher Trainees at Flow Yoga Cedar Park in Cedar Park

Welcome to our free community yoga class, taught by our team of dedicated yoga trainees!Our trainees have undergone extensive training in various yoga practices and are excited to share their knowledg...

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Bali Yoga Retreat
Jul 20 to Jul 27 at 11-3pm at Flow Yoga Westgate

Bali Yoga Retreat at Flow Yoga Westgate in Westgate Austin

Let's embark on a fantastic journey to harmonize your mind, body, and spirit in the serene heart of Bali! This retreat is nestled in a remote jungle, just a short 20-minute drive from the city. Each d...

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