Maddy G - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin
Maddy G., yoga teacher at Flow Yoga

Maddy G.

Hi friends! My name is Maddy and I am new to Austin, coming from spending the last 7 years in Venice Beach, California. I am a Senior Leader in Tech at Amazon by day, and a group fitness enthusiast by night. Certified as a Level 2 Lagree Fitness trainer, and a 200hr Vinyasa, Yin, and Fascia Release Yoga Instructor I am passionate about fitness and spreading mind-body connection and spirituality wherever I go. My classes weave somatic and breathing techniques with intentional music to allow students to fully drop-in to what their body is asking for. I love techno, a walk around Lady Bird Lake, a spontaneous trip to Mexico, and chatting about what the planets are up to. I'm a Cancer Sun, Taurus Moon and Leo Rising and is sooooo excited to flow together!
Schedule a yoga private class with Maddy G.
8:15 - 9:15pm

Gentle/Restorative Yoga in Austin Texas on 2026-08-04 at 8:15 - 9:15pm

 
3rd Eye in Austin TexasMaddy G.

Unwind in a serene, flickering sanctuary designed to reset your nervous system through the meditative practice of Yin. This floor-based session targets the body's densest structures—the fascia, ligaments, and tendons—by utilizing long-held, passive postures supported by props. By maintaining these shapes for several minutes, you will encourage increased joint mobility and a deep myofascial release. You will leave this candlelit experience with a calmed parasympathetic nervous system ready for restorative sleep.A few props will be used and provided but you are welcome to bring your own, such as a mat and bolster.Read class details

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