Breathwork for the Masculine At 3rd Eye with Mandy K.
This session offers a unique blend of guided breathwork and community connection, held in a container guided by the feminine — witnessing and supporting without instructing, allowing space for men to explore their experience freely.
What to Expect:
Authentic Connection: Engage in meaningful conversations with other men through guided prompts at the start and end of the event.
Breathwork Journey: A powerful breathwork session designed to promote release, clarity, and grounding.
Integration & Reflection: Space to reflect, share insights, and connect deeply with others.
Whether you're new to breathwork or experienced in the practice, this gathering welcomes men of all backgrounds. This is a chance to step into a space of vulnerability, strength, and connection — because healing happens when we breathe together.
What to Bring:
Yoga mat, blanket or pillow
Eye mask or eye covering
Comfortable loose clothing
Bottle of water
Journal & Pen
Spaces are limited. Reserve your spot today.
The cacao here is good, and the vibes are amazing. It’s the kind of place where you run into awesome people whose very presence brings you peace and joy.
Sean S.
5 star review for 3rd-eye
April 10, 2025
The drink was so chocolatey and rich. Never had something like this before. It was a real treat and def can’t wait to get another one!
Karla R.
5 star review for 3rd-eye
March 23, 2025
Great place to do breathwork!
Alex A.
5 star review for 3rd-eye
March 19, 2025
I love that no matter how busy or slow this place is, the person who works there is personable and graceful. The cacao is nice and so is the ambiance.
Jo J.
5 star review for 3rd-eye
January 4, 2025
I have been consuming Third Eye Elixirs for the past three years and have had amazing results. It began with taking Golden Elixir or Golden Milk to remedy inflammation in my knees and feet. By simply having a golden milk drink before bed I not only slept better but my inflammation that would make walking extremely painful at times diminished significantly in weeks. I recommend this for anyone with sleep problems or joint inflammation. I was then struck with diverticulitus and was hospitalized for six days while in France, I remained in France for two more months due to work and the felt discomfort in my colon the entire time. As many say, this affliction is extremely difficult to recover from. When returning to Austin I begin my recovery with Neil recommending I take a small portion of Silighai daily, the uncomfortable sensations that were in my colon from the attack healed in a month and I feel no negative symptoms. I talk to so many with this affliction telling me it never completely heals. Neil seems to give me excellent advice in supplements for my health. Neil later challenged me to stop my daily coffee consumption and replace it with Cacao. I drank Cacao but not as a regular morning drink. Since doing so I feel a new level of vibrancy and have a consistent steady level of energy. Totally amazing how Third Eye products have changed my life. On the social side, coming to the lounge is always a comforting place to be, it is one of the friendliest places in Austin. I always look forward to spending time in the lovely community. Thanks Bart Shar
Bart S.
5 star review for 3rd-eye
December 9, 2024
Absolutely one of a kind
Kayla K.
5 star review for 3rd-eye
December 8, 2024
Always SUCH a good feeling in this place. Love going in and grabbing a cacao and just being in the space. Such a gem 💎 love this place!
Bryce H.
5 star review for 3rd-eye
December 1, 2024
Best place in Austin. Seriously.
Alexa S.
5 star review for 3rd-eye
November 24, 2024
Loooove this place🤍🤍
Courtney J.
5 star review for 3rd-eye
November 24, 2024
Tasty treats and wonderful drinks!
Kenedee H.
5 star review for 3rd-eye
November 30, 2024
Unwind with our restorative classes, sweat it out in a hot yoga class, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options in Texas.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
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Absolutely! Yoga is like a prenatal and postpartum superhero. It can help improve your strength, flexibility, and endurance during pregnancy, and can also help you recover faster after giving birth. Plus, it's a lot more fun than lying in bed all day.
Yoga is like a circus performer, juggling multiple tasks at once. It improves your balance by strengthening your core and leg muscles, and it enhances your coordination by teaching you to move your body in sync with your breath. Just don't expect to run away and join the circus after a few classes.
Yoga helps with digestion and detoxification like a spring cleaning for your body, helping you get rid of toxins and waste. It can help improve circulation, stimulate the lymphatic system, and promote overall digestive health. Plus, it's a lot more enjoyable than cleaning out your garage.
Yoga is like a gentle cardio workout for your heart. It gets your blood flowing, strengthens your heart muscle, and can help lower blood pressure. Plus, you don't have to worry about your heart skipping a beat when you see your yoga instructor – unless they're really, really attractive.
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