Nervous System Reset Yoga & Sound Healing at 3rd Eye
June 4, 2025 from 12-1PM CST
at 3rd Eye

Nervous System Reset Yoga & Sound Healing At 3rd Eye with Lizbeth H.

You will explore ways to connect with your body using breath, yoga poses, meditation, and sound healing to increase vagal tone and nervous system regulation. There is not need to feel defeated by anxiety, depression, PTSD or trauma, come join us to improve emotional well-being, cultivate presence and self-regulate. A total gift to your nervous system!

Other yoga classes at 3rd Eye

9:30 - 10:45am
Kundalini Yoga & Meditation view

Kundalini Yoga in Austin Texas on 2025-06-20 at 9:30 - 10:45am

 
3rd Eye in Austin Texas Onkar R.

Kundalini Yoga combines movement, meditation, breathwork, sound, and chanting to awaken your unique power, and creativity.This transformative yogic technology is for anyone wanting to feel better, more aligned and move their life in a positive direction. Designed to transform a human into a superhuman, but most importantly - for you to feel better now.Read class details

12 - 1pm
Accessing Your Third Eye: Clairvoyant Foundations Meditation view

Meditation Yoga in Austin Texas on 2025-06-20 at 12 - 1pm

 
3rd Eye in Austin Texas Ravelle M.

Clairvoyance is the ability to read and see energy through your third eye. It is the most effective and neutral way to connect to your intuition and subconscious for clarity, healing, and understanding.Over the course of 60 minutes, Ravelle will first teach you a system and a structure to follow that will gives you the legend key to tap into anywhere you need to go within your subconscious with a deep level of awareness and trust. This will then be put into practice through a guided meditation in class.The subconscious mind and soul are vast and overwhelming, the system that Ravelle will teach you will help you navigate this unlimited space within yourself with clarity and awareness. By learning Clairvoyance, you’ll not only learn how to move energy within yourself for healing, but you’ll also be given the roadmap on how to access your subconscious so that you may find answers on a soul level.This class is for all levels of learning, whether you are someone who struggles to trust themselves, a spiritual enthusiast looking to learn the tools to tap deeper into themselves, or an energy healer looking to expand their toolkit—this class is valuable and transformative for all.Read class details

5:30 - 6:30pm
Somatic Breathwork & Energy Alchemy view

Other Yoga in Austin Texas on 2025-06-20 at 5:30 - 6:30pm

 
3rd Eye in Austin Texas Alexander F.

Somatic Breathing is one of the most powerful ways to release any anxiety, stress, suppressed emotions or anything no longer serving your next chapter in life.Reiki Energy (hands on healing) is a universal presence that promotes healthy, relaxing, and calming energy to best assist your soul in the integration phase. *Permission is always asked at the beginning of class before any hands on healing is performed.When you leave class, you’ll feel light, restored, and have a clear and present awareness.Read class details

7 - 9pm
Kundalini Solstice Celebration view

Event Yoga in Austin Texas on 2025-06-20 at 7 - 9pm

 
3rd Eye in Austin Texas Alexandra H.

Step into the light.Join us for an evening of ritual, renewal, and radiant expansion as we celebrate the Summer Solstice—the longest day of the year, a moment of fullness, fire, and creative possibility.In this two-hour workshop, we’ll move through a powerful journey of Kundalini Yoga, breathwork, meditation, and creative exploration designed to awaken your inner light and align you with the potent energy of Summer Solstice. Together, we will gather in sacred community, drop into ceremony with yoga and tea, and honor the solstice as a portal of growth, intention, and transformation.This will be a space to move, feel, release, and receive—open to all levels and all beings. Come exactly as you are, and leave more of who you are. This is an opportunity to recharge and align with the rhythms of nature and your own soul.Read class details

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7 - 9pm
Open Mic Night view

Event Yoga in Austin Texas on 2025-06-20 at 7 - 9pm

 
3rd Eye in Austin Texas TBD T.

? Open Mic Night is BACK! ?? Our Sacred Cacao LoungeGot talent? A story to tell? A song in your heart? Whether you're a poet, comedian, musician, or just want to vibe with creative energy—this is your stage. ???? Sip on soul-warming cacao while enjoying raw, heartfelt performances from local artists.? No cover. Just vibes.Sign up at the door 6:30-7pm, Support the magic starting at 7pm. Show lasts until ~9pm.Read class details

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rating

2,000+ 5 star reviews

I stopped in for a cup of cocoa, expecting comfort, but what I got was ceremony. The kind of drink that feels like it was made with intention, not just ingredients. A haven in every sense: soft lighting, grounding presence, and offerings that feel more like rituals than menu items. Deepest gratitude to the creators of this space, you’ve stirred something calm and nourishing into the world, one cup at a time.

rose v. June 14, 2025

Finally leaving a review, since I usually forget due to how relaxed I am each time I visit! I can’t stress enough how happy I am that this place exists. No matter the mood I’m in, their drinks are the perfect pick me up and I’m here weekly. My go-to is the Goddess energy with a little bit of honey, but the whole menu is good! Friendly staff too, but I do wish there was some type of reward system.

Sarah J. June 3, 2025

Very special place, amazing drinks with quality and pureness you can taste, excellent service from everyone who is there and a very free energy throughout the place 🙌🏾

isam k. May 18, 2025

The cacao here is good, and the vibes are amazing. It’s the kind of place where you run into awesome people whose very presence brings you peace and joy.

Sean S. April 10, 2025

The drink was so chocolatey and rich. Never had something like this before. It was a real treat and def can’t wait to get another one!

Karla R. March 23, 2025

Great place to do breathwork!

Alex A. March 19, 2025

I love that no matter how busy or slow this place is, the person who works there is personable and graceful. The cacao is nice and so is the ambiance.

Jo J. January 4, 2025

I have been consuming Third Eye Elixirs for the past three years and have had amazing results. It began with taking Golden Elixir or Golden Milk to remedy inflammation in my knees and feet. By simply having a golden milk drink before bed I not only slept better but my inflammation that would make walking extremely painful at times diminished significantly in weeks. I recommend this for anyone with sleep problems or joint inflammation. I was then struck with diverticulitus and was hospitalized for six days while in France, I remained in France for two more months due to work and the felt discomfort in my colon the entire time. As many say, this affliction is extremely difficult to recover from. When returning to Austin I begin my recovery with Neil recommending I take a small portion of Silighai daily, the uncomfortable sensations that were in my colon from the attack healed in a month and I feel no negative symptoms. I talk to so many with this affliction telling me it never completely heals. Neil seems to give me excellent advice in supplements for my health. Neil later challenged me to stop my daily coffee consumption and replace it with Cacao. I drank Cacao but not as a regular morning drink. Since doing so I feel a new level of vibrancy and have a consistent steady level of energy. Totally amazing how Third Eye products have changed my life. On the social side, coming to the lounge is always a comforting place to be, it is one of the friendliest places in Austin. I always look forward to spending time in the lovely community. Thanks Bart Shar

Bart S. December 9, 2024

Absolutely one of a kind

Kayla K. December 8, 2024

Always SUCH a good feeling in this place. Love going in and grabbing a cacao and just being in the space. Such a gem 💎 love this place!

Bryce H. December 1, 2024

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Nervous System Reset Yoga & Sound Healing
June 4, 2025 from 12-1PM CST
at 3rd Eye

FAQ

Yoga can help with menopause symptoms like a soothing balm for your body. It can help reduce hot flashes, improve sleep, and reduce stress. Plus, it's a lot more fun than sitting in a freezer to cool off.

Yoga is like a soothing lullaby for your body's aches and pains. It helps to release tension, improve flexibility, and strengthen muscles, all of which can contribute to reducing chronic pain. Plus, it's a lot cheaper than a lifetime supply of pain relievers.

Breathwork in yoga is like the secret sauce - it takes your practice to the next level. It helps you stay present, calm, and focused, and can even enhance the physical benefits of the poses.

Yoga is like a circus performer, juggling multiple tasks at once. It improves your balance by strengthening your core and leg muscles, and it enhances your coordination by teaching you to move your body in sync with your breath. Just don't expect to run away and join the circus after a few classes.

A typical yoga class is like a good movie - it lasts long enough to tell a story, but not so long that you start to nod off. Most classes run between 60-90 minutes, but there are also shorter and longer options available, depending on your schedule and attention span.

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