Restorative Yoga & Sound Healing At 3rd Eye with Jennifer G.
The cacao here is good, and the vibes are amazing. It’s the kind of place where you run into awesome people whose very presence brings you peace and joy.
Sean S.
5 star review for 3rd-eye
April 10, 2025
The drink was so chocolatey and rich. Never had something like this before. It was a real treat and def can’t wait to get another one!
Karla R.
5 star review for 3rd-eye
March 23, 2025
Great place to do breathwork!
Alex A.
5 star review for 3rd-eye
March 19, 2025
I love that no matter how busy or slow this place is, the person who works there is personable and graceful. The cacao is nice and so is the ambiance.
Jo J.
5 star review for 3rd-eye
January 4, 2025
I have been consuming Third Eye Elixirs for the past three years and have had amazing results. It began with taking Golden Elixir or Golden Milk to remedy inflammation in my knees and feet. By simply having a golden milk drink before bed I not only slept better but my inflammation that would make walking extremely painful at times diminished significantly in weeks. I recommend this for anyone with sleep problems or joint inflammation. I was then struck with diverticulitus and was hospitalized for six days while in France, I remained in France for two more months due to work and the felt discomfort in my colon the entire time. As many say, this affliction is extremely difficult to recover from. When returning to Austin I begin my recovery with Neil recommending I take a small portion of Silighai daily, the uncomfortable sensations that were in my colon from the attack healed in a month and I feel no negative symptoms. I talk to so many with this affliction telling me it never completely heals. Neil seems to give me excellent advice in supplements for my health. Neil later challenged me to stop my daily coffee consumption and replace it with Cacao. I drank Cacao but not as a regular morning drink. Since doing so I feel a new level of vibrancy and have a consistent steady level of energy. Totally amazing how Third Eye products have changed my life. On the social side, coming to the lounge is always a comforting place to be, it is one of the friendliest places in Austin. I always look forward to spending time in the lovely community. Thanks Bart Shar
Bart S.
5 star review for 3rd-eye
December 9, 2024
Absolutely one of a kind
Kayla K.
5 star review for 3rd-eye
December 8, 2024
Always SUCH a good feeling in this place. Love going in and grabbing a cacao and just being in the space. Such a gem 💎 love this place!
Bryce H.
5 star review for 3rd-eye
December 1, 2024
Best place in Austin. Seriously.
Alexa S.
5 star review for 3rd-eye
November 24, 2024
Loooove this place🤍🤍
Courtney J.
5 star review for 3rd-eye
November 24, 2024
Tasty treats and wonderful drinks!
Kenedee H.
5 star review for 3rd-eye
November 30, 2024
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classesThere's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.
About FlowWith locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
The etiquette for a yoga class is pretty simple - just be respectful of your fellow yogis, don't hog the space, and try not to fart during savasana. Oh, and remember to turn off your phone - nobody wants to hear your latest TikTok during their downward dog.
Yoga can help with insomnia like a lullaby for your mind. It can help reduce stress and anxiety, which can interfere with sleep. Plus, the gentle stretching and deep breathing can help you unwind and fall asleep more easily.
The breath is like the DJ of your yoga practice - it sets the rhythm and keeps everything flowing smoothly. It helps you stay focused, calm, and connected to your body as you move through the poses.
Yoga for children is like a superhero training camp, only without the spandex and capes (unless you're into that sort of thing). It can help improve focus, concentration, and coordination, while also promoting self-esteem and body awareness. Plus, it's a great way to tire them out before bedtime.
Yoga helps with lung capacity like a deep breath of fresh air, expanding your lungs and increasing your oxygen intake. It can help improve respiratory function, increase lung capacity, and reduce symptoms of asthma and other respiratory conditions. Plus, it's a lot more enjoyable than huffing and puffing on a treadmill.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
30 day trial for $30
You'll receive an email with directions to set your password.
