Chair Yoga
at
Flow Yoga Westgate
Westgate Austin
Place
Join us for a day of Chair Yoga on August 5, 2025, where yoga meets accessibility! Perfect for all ages and abilities, this class adapts traditional poses for a seated practice, using a chair for support. We'll dive into gentle stretches, strengthening exercises, and mindful breathing to boost flexibility, stability, and calm. Whether you're new to yoga, healing from an injury, or just want a gentler approach, come explore the magic of breath, body, and movement in a welcoming space.
2025-08-05T12:00:00-05:00
2025-08-05T13:15:00-05:00
https://schema.org/EventScheduled
https://schema.org/OfflineEventAttendanceMode
at
Zag W.
Yoga Instructor
https://clients-content.mindbodyonline.com/studios/flowyogatexas/staff/100000811_xLarge.jpg?v=204?osv=638733676600000000
Flow Yoga Westgate
https://flowyogatx.com/
https://flowyogatx.com/locations/austin/westgate/events/2025-08-05/chair-yoga
0
USD
15 Spots left
2025-08-05T13:15:00-05:00
Tue Aug 5 at 12pm