Breathing Tantra: A Traditional Journey into the Power of Breath

Name: Breathing Tantra: A Traditional Journey into the Power of Breath
Start: 2026-01-11T14:00:00-06:00
End: 2026-01-11T16:30:00-06:00
Location: Flow Yoga 3rd eye

In this immersive workshop, we’ll explore the classical roots of breath and pranayama as taught within the traditional Yogic and Tantric systems. Together, we’ll rediscover where breath practice truly began ; its purpose, evolution, and sacred role in stabilizing the mind and awakening deeper states of awareness.

You’ll learn why understanding the foundations of traditional breathwork is essential before moving into modern modalities, and how the teachings of the ancient engineering texts describe the breath as a bridge between the body, mind, and consciousness.

Through a blend of study and experience, we will uncover the physiological & energetic qualities of the breath : its inhalation, exhalation, and retention — and how each phase can be guided to restore balance, enhance vitality, and sustain presence.

This workshop includes a complete Tantric Hatha practice of postures, breath, and meditation designed to deepen your inner connection and shift the way you relate to every breath you take.

Ideal for both yoga teachers and dedicated practitioners, this session offers timeless techniques and practical tools for daily practice.

A journey that may truly transform the way you breathe, and live!

Meet your host

Keli D.

Keli is a Brazilian yoga teacher, E-RYT 500, and dedicated student of traditional Tantric Hatha Yoga. With over 12 years of teaching experience and more than 6,000 hours of classes, mentorship, and teacher trainings, she has guided students across New Zealand, Bali, and the U.S., as well as through renowned platforms such as Warriors New Zealand, Sky TV, government wellness programs, retreats, and her own initiative online: Yoga Together. Trained in over 1,000 hours of study, her approach is grounded in traditional Tantric Hatha Yoga and invites students into a steady, soulful practice through pranayama, meditation, mantra, and asana. Now based in Austin, Texas with her husband Eddie and their son Evan, Keli continues to draw inspiration from her personal sadhana and motherhood, guiding others to nourish their nervous system, deepen self-inquiry, and walk the spiritual path with clarity, courage, and heart.

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