Deepen Your Practice with Angie: The Importance of Alignment - Feb 15, 2026 - Flow Yoga

Sunday 1:30-3pm

Feb 15, 2026

at Westgate

Deepen Your Practice with Angie: The Importance of Alignment

Whether you are new or experienced in your yoga journey, this workshop will help you learn and experience the foundations and benefits of alignment. This is not just about where the feet go in relation to the hands for example. It is about how to use alignment as a direct communication between your body and the world around you. It is also about how to find alignment to feel & direct energy through your body. This will allow you clear stuck energy and your practice becomes an interesting internal experience! 

Please come if you want to explore and learn more about yoga than a regular class. Come if you want to build community, play, learn, & deepen your yoga practice.

Sliding-scale pricing. Pay what you can.

Meet your host

Angie has 18 years of yoga teaching experience and has created and taught yoga teacher trainings, mentorships, workshops, retreats, and events. Angie has studied yoga, meditation, and shamanism for over 20 years. Her classes are inspirational + light-hearted and will take you on a journey that leaves you feeling expanded and at peace.

Certifications

  • RYT500
  • YACEP

Teaching Styles

  • Hatha
  • Hatha Flow
  • Vinyasa
  • Yin + Restorative

Workshops

  • Time to Fly: Rising in Love an empowering weekend to learn to know, love, trust, and be yourself
  • The Art of Holding Space
  • The Art of Sequencing
  • Inversions

Deepen Your Practice with Angie: The Importance of Alignment

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