Beginner Yoga
at Flow Yoga Cedar Park

I am relatively new to yoga practice but have attended several classes here over the past couple of weeks. The Kundalini is incredible as have been the other classes I've tried. The instructors are amazing with instruction and modifications and patient with newcomers. I'll move on to more advanced classes as I progress, but thus far it's been a 5-star experience.

Cindy A. 5 star review for

Fantastic studio! The staff is so friendly and very talented. I’ve tried a variety of classes and instructors and there really is something for everyone at all levels. Their various events are also always great. The sense of community they have built is so cozy and warm. And don’t skip out on the free tea they have! It’s always delicious. If you’re a beginner I would recommend trying one of the Flow and Chill classes with Winnie it’s a very relaxing and low intensity introduction into practicing yoga! The Flexibility & Mobility classes with Carolina always leave me feeling fantastic as well.

Eliza C. 5 star review for

Everything about this studio / Flow Yoga is amazing. The teachers, classes, the teaching and allowing flexibility during lessons to try out things based on intensity levels is great. We started with the 30-day program offer and it was great to experience different teachers and their unique yoga teaching styles. Studio is very clean, inviting and they have yoga mats and other supporting gear to use. I would highly recommend this place, both me and my wife love this place! We also introduced another friend of ours here and it has been great!

Ninad K. 5 star review for

I love the Flow Yoga studio in Cedar Park. The teachers are inviting, helpful and make yoga practice fun. During all level of classes the teachers offer modifications and challenges to help students meet their personal goals & levels of practice. Teachers also are available after class if you have questions about poses etc… This studio has a great vibe & is very inviting. Equipment is available for each class. They also have mats that you can use if you’re new to yoga or forget your own. If you would like try out yoga or you are looking for a great studio come check out Flow Yoga in Cedar Park.

Laure S. 5 star review for

I am loving this studio in Cedar Park. Joined via the 30 day special and have taken a variety of classes over the last 2 weeks. Each has been great and offers something a little different. The instructors are all very friendly and talented. The studio is very clean and inviting including several bathrooms, changing room and shower if needed! I also love the yogi tea available after class! My only wish is for a few earlier classes during the week before work.

Amy B. 5 star review for

The photo probably doesn’t say much, but it conveys my sense of relaxation and joy since coming to the Flow Studio. I joined because I wanted to give myself an opportunity for better mental health and to help with my anxiety and stress. It didn’t hurt to know I’ll get some good flexibility added into the mix. It’s been a few weeks and I’m really enjoying my time spent in the studio. It has such a cozy and calm atmosphere and everything you would need. From mats, straps, blankets, water, a calm sitting lounge. It’s easy to sign up for classes via my phone and make adjustments to my own schedule. There’s such a good sense of community and help. I’m definitely going to keep coming and I can’t wait to see how I’ll be a year from now with yoga in my life.

Christel C. 5 star review for

Flow Yoga in Cedar Park is a great studio with lots of varied classes and styles of yoga. I signed up using their introductory offer of 30 days for $30 and it has allowed me to try multiple different classes. It has been easy for me to find a class to attend almost any day of the week because they offer classes at lots of different times throughout the day. The teachers are very knowledgeable and welcoming, and respectful of people's differing skill levels. Such a great studio and community!

Chandler R. 5 star review for