Hot Yoga
at Flow Yoga Cedar Park

Hot yoga in 80-85 degrees is a fun and sweaty practice that helps you stretch, build strength, and relax in a warm room, like a cozy workout for your body and mind!

30 day trial for $30
hot-yoga at Cedar Park in Cedar Park
Type of Yoga

Modern

Difficulty

Regular Yogi

Focus

Body

What to expect

Our hot yoga is a special kind of yoga that is practiced in a warm room, usually between 80-85 degrees Fahrenheit. The heat in the room helps your muscles loosen up, which makes it easier to stretch and move during the yoga poses. It's like warming up before playing sports, but instead of running or jumping, you're doing yoga!

The warm environment in hot yoga can help you sweat more, which some people believe can help "cleanse" the body by getting rid of toxins. It can also make you feel more flexible and relaxed. Hot yoga classes usually include a series of poses that help you work on your balance, strength, and focus.

Practicing hot yoga can be a fun way to exercise and improve your physical and mental health. It's important to stay hydrated and listen to your body during the class, taking breaks when needed. If you're new to hot yoga, it's a good idea to talk to the teacher before the class, so they can help you get comfortable in the warm room and with the poses.

30 day trial for $30

Upcoming Hot Yoga classes

at Flow Yoga Cedar Park

Jan 23
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-01-23 at 9 - 10am

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Valentyna S.
Jan 23
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-01-23 at 5:30 - 6:30pm

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Jan 24
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-01-24 at 9 - 10am

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Jan 24
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-01-24 at 5:30 - 6:30pm

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Joann J.
Jan 25
10:30 - 11:45am

Playful Power (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-01-25 at 10:30 - 11:45am

view

Style: Heated yoga class Learn about Heated Yoga class style ›

This workshop-style class will guide you through playful ways of exploring advanced poses to provide a physical challenge. Not only will you receive specific instruction, but you will build community with other students in the class. Recommended for students who have already began working on inversions, arm balances, and binds, and who know how to modify for their body. Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Carolina B.
Jan 26
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-01-26 at 9 - 10am

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Jan 27
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-01-27 at 9 - 10am

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Jan 27
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-01-27 at 5:30 - 6:30pm

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Joann J.
Jan 28
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-01-28 at 9 - 10am

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Valentyna S.
Jan 28
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-01-28 at 5:30 - 6:30pm

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Jan 29
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-01-29 at 9 - 10am

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Jan 29
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-01-29 at 5:30 - 6:30pm

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Carolina B.
Jan 30
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-01-30 at 9 - 10am

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Valentyna S.
Jan 30
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-01-30 at 5:30 - 6:30pm

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Jan 31
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-01-31 at 9 - 10am

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Jan 31
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-01-31 at 5:30 - 6:30pm

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Jimmy B.
Feb 1
10:30 - 11:45am

Playful Power (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-02-01 at 10:30 - 11:45am

view

Style: Heated yoga class Learn about Heated Yoga class style ›

This workshop-style class will guide you through playful ways of exploring advanced poses to provide a physical challenge. Not only will you receive specific instruction, but you will build community with other students in the class. Recommended for students who have already began working on inversions, arm balances, and binds, and who know how to modify for their body. Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Carolina B.
Feb 2
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-02-02 at 9 - 10am

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Jimmy B.
Feb 3
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-02-03 at 9 - 10am

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Feb 3
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-02-03 at 5:30 - 6:30pm

view

Style: Heated yoga class Learn about Heated Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Claire L.
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Flow Yoga Cedar Park is the #1 rated Hot Yoga studio in Cedar Park

rating

2,000+

5 star reviews

This is my 3rd week with the studio. This studio is great. The teachers are great. All of them wait for a chat and ask for feedback. Special mentions to Danille - I strongly recommend her flow yoga class. There were no scheduling glitches ever. If you live in Cedar Park / Leander this studio is worth checking out.

5 star rating Seshumadhav C. 5 star review for Flow Yoga Cedarpark January 2, 2025

From the perspective as a newbie to the yoga world, I get to explore a wonderful variety of yoga classes and find what speaks to my needs and wants. I feel like I found a gem because the instructors, the environment, the studio and the people are a 10 out of 10!!

5 star rating Patrick M. 5 star review for Flow Yoga Cedarpark December 3, 2024

I’ve tried a few different studios and nothing compares to this one! As a beginner, I was worried about my flexibility, balance, and strength around veteran yoga enthusiasts. I also didn’t want to go somewhere that felt clique-ish and like I had to wear lululemon to every class. Each class has people of all ages and abilities, and I never feel out of place. The instructors are super warm, helpful, and offer tons of modifications. It’s also so nice grabbing a cup of chai before or after class in the lounge. I’ve tried almost all the classes and each one was incredible! I didn’t think I could love yoga so much!

5 star rating Whitney V. 5 star review for Flow Yoga Cedarpark December 2, 2024

This is a beautiful yoga studio! It has awesome instructors that helped me have a great practice and challenged me as a student. Plus it has a friendly and welcoming vibe. Love it!

5 star rating Amy D. 5 star review for Flow Yoga Cedarpark November 26, 2024

Clean studio with great instructors and with great props and equipment for all level yogis. Perfect place for folks looking for a one stop studio for both yoga and meditation

5 star rating sridevi k. 5 star review for Flow Yoga Cedarpark November 26, 2024

I am so glad my friend introduced me to Flow Yoga. I attend classes at the Cedar Park location. I love how tall the ceiling in the large room is. The place is welcoming and relaxing. The biggest draw for me to join Flow Yoga is its affordability + it is where my friend goes, so she keeps me accountable. :)

5 star rating Yuriko M. 5 star review for Flow Yoga Cedarpark November 28, 2024

Great classes, fantastic vibe. I definitely recommend the classes here!!

5 star rating Paige F. 5 star review for Flow Yoga Cedarpark November 26, 2024

I have been going to Flow Yoga since the start of November and it’s honestly one of the best decisions I’ve made. I wanted to restart my wellness journey but sometimes I get gym anxiety. My first time in this studio was super warming and welcoming, since then I haven’t looked back. I take classes with JJ and Jimmy and they are beyond encouraging and willing to listen and help with any questions you may have. Really happy that I found this place!

5 star rating Sharice M. 5 star review for Flow Yoga Cedarpark November 19, 2024

The studio is very welcoming with a great space. I've enjoyed the intensity of the hot vinyasa classes, plus the Sound Bath yoga is incredibly relaxing and meditative.

5 star rating Allison S. 5 star review for Flow Yoga Cedarpark November 12, 2024

Great yoga classes and friendly people.

5 star rating Michelle H. 5 star review for Flow Yoga Cedarpark November 4, 2024

30 day trial for $30
202 Walton Way #200, Cedar Park, TX 78613

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Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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