Hot Yoga
at Flow Yoga Cedar Park

Hot yoga in 80-85 degrees is a fun and sweaty practice that helps you stretch, build strength, and relax in a warm room, like a cozy workout for your body and mind!

30 day trial for $30
hot-yoga at Cedar Park in Cedar Park
Type of Yoga

Modern

Difficulty

Regular Yogi

Focus

Body

What to expect

Our hot yoga is a special kind of yoga that is practiced in a warm room, usually between 80-85 degrees Fahrenheit. The heat in the room helps your muscles loosen up, which makes it easier to stretch and move during the yoga poses. It's like warming up before playing sports, but instead of running or jumping, you're doing yoga!

The warm environment in hot yoga can help you sweat more, which some people believe can help "cleanse" the body by getting rid of toxins. It can also make you feel more flexible and relaxed. Hot yoga classes usually include a series of poses that help you work on your balance, strength, and focus.

Practicing hot yoga can be a fun way to exercise and improve your physical and mental health. It's important to stay hydrated and listen to your body during the class, taking breaks when needed. If you're new to hot yoga, it's a good idea to talk to the teacher before the class, so they can help you get comfortable in the warm room and with the poses.

30 day trial for $30

Upcoming Hot Yoga classes

at Flow Yoga Cedar Park

Mar 25
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-03-25 at 9 - 10am

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Valentyna S.
Mar 25
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-03-25 at 5:30 - 6:30pm

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Mar 26
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-03-26 at 9 - 10am

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Mar 26
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-03-26 at 5:30 - 6:30pm

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Kate P.
Mar 27
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-03-27 at 9 - 10am

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Claire L.
Mar 27
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-03-27 at 5:30 - 6:30pm

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Mar 28
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-03-28 at 9 - 10am

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Mar 28
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-03-28 at 5:30 - 6:30pm

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with JJ J.
Mar 29
10:30 - 11:45am

Playful Power (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-03-29 at 10:30 - 11:45am

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

This workshop-style class will guide you through playful ways of exploring advanced poses to provide a physical challenge. Not only will you receive specific instruction, but you will build community with other students in the class. Recommended for students who have already began working on inversions, arm balances, and binds, and who know how to modify for their body. Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Carolina B.
Mar 30
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-03-30 at 9 - 10am

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Jimmy B.
Mar 31
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-03-31 at 9 - 10am

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Mar 31
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-03-31 at 5:30 - 6:30pm

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with JJ J.
Apr 1
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-01 at 9 - 10am

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Valentyna S.
Apr 1
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-01 at 5:30 - 6:30pm

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Apr 2
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-02 at 9 - 10am

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Apr 2
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-02 at 5:30 - 6:30pm

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Kate P.
Apr 3
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-03 at 9 - 10am

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Valentyna S.
Apr 3
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-03 at 5:30 - 6:30pm

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Apr 4
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-04 at 9 - 10am

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Apr 4
5:30 - 6:30pm

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-04 at 5:30 - 6:30pm

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with JJ J.
Apr 5
10:30 - 11:45am

Playful Power (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-05 at 10:30 - 11:45am

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

This workshop-style class will guide you through playful ways of exploring advanced poses to provide a physical challenge. Not only will you receive specific instruction, but you will build community with other students in the class. Recommended for students who have already began working on inversions, arm balances, and binds, and who know how to modify for their body. Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Carolina B.
Apr 6
9 - 10am

Vinyasa (heated) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-06 at 9 - 10am

view

Style: Yoga yoga class Learn about Yoga Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Heated at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Jimmy B.
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Flow Yoga Cedar Park is the #1 rated Hot Yoga studio in Cedar Park

rating

2,000+

5 star reviews

I love this yoga studio and the instructors. Every class has been so helpful and truly great for my nervous system!

5 star rating Kelli P. 5 star review for Flow Yoga Cedarpark March 11, 2025

Its a nice studio, with welcoming people and instructors. Just signed up for the introductoru deal, but i think i will keep coming. :)

5 star rating Paul C. 5 star review for Flow Yoga Cedarpark March 8, 2025

Loved this yoga studio! New to the studio, I appreciated that everything was very intuitive and friendly. I initially joined because I knew one of the instructors is amazing, And I’ve honestly been impressed by the high quality of all the instructors as I have explored new classes that fit my schedule

5 star rating Lisa I. 5 star review for Flow Yoga Cedarpark March 4, 2025

Love this studio and all classes. Studio very clean, teachers are the best

5 star rating Marta T. 5 star review for Flow Yoga Cedarpark February 25, 2025

Absolutely love this studio! It’s clean, spacious, and beautifully maintained. The warm and welcoming instructors cater to all levels, offering a variety of yoga modalities like Vinyasa, Hatha, and Kundalini. The weekly and monthly events are always amazing—there’s truly something for everyone. Highly recommend for anyone looking to deepen their practice in a supportive environment!

5 star rating Ujjyini R. 5 star review for Flow Yoga Cedarpark February 25, 2025

I'm enjoying the studio so much! The rooms are spacious, comfortable, and well-decorated. There is plenty of equipment, and the instructors are talented and kind. I always leave feeling better!

5 star rating Joan C. 5 star review for Flow Yoga Cedarpark February 18, 2025

I’m thankful for the Flow Yoga studio and community in Cedar Park! Class sign-up/sign-in is simple and efficient. It’s never congested between classes since they schedule a buffer between offerings to avoid traffic jams. They’ve chosen a simple, but intentional set up with high quality equipment. Both staff and attendees have been welcoming and friendly. With regard to quality of instruction, I’ve attended classes by four instructors including the owner. Naturally each had their own style, but all were kind and paced things well. Glad this place is in Cedar Park!

5 star rating Melissa 5 star review for Flow Yoga Cedarpark February 10, 2025

Love the vibes at Flow. The studio is well maintained and very welcoming, and everyone is so incredibly nice here. I also appreciate that they have showers available. Each instructor is unique and classes are varied so even if I go the same days every week, I know I can expect something different. I love that each instructor has their own closing to class whether it’s passing out cold towels, playing music, or using singing bowls for meditation. Overall just really grateful for the studio providing a safe space for yoga that I look forward to returning to.

5 star rating Kaitlyn L. 5 star review for Flow Yoga Cedarpark February 4, 2025

Flow Yoga is awesome! I love their variety of classes each day. Great atmosphere and really friendly instructors.

5 star rating Christina K. 5 star review for Flow Yoga Cedarpark February 5, 2025

Flow yoga has been very helpful for my fitness pursuits. The teachers are helpful in guiding mind/body connection with gentle kindness as well as a good challenge with the movements. There is also a wide variety of classes for any type of yoga. I particularly enjoy the flexibility and mobility classes myself but they are all very awesome. They also work with class pass which I find ultra helpful for my personal schedule and pocketbook.

5 star rating C 5 star review for Flow Yoga Cedarpark February 7, 2025

30 day trial for $30
202 Walton Way #200, Cedar Park, TX 78613

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Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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What started as a tiny studio with friends, Flow is now one of the fastest growing wellness brands and headed up by a powerhouse of women.

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