Hot Yoga
at Flow Yoga Cedar Park

Hot yoga in 80-85 degrees is a fun and sweaty practice that helps you stretch, build strength, and relax in a warm room, like a cozy workout for your body and mind!

30 day trial for $30
hot-yoga at Cedar Park in Cedar Park
Type of Yoga

Modern

Difficulty

Regular Yogi

Focus

Body

What to expect

Our hot yoga is a special kind of yoga that is practiced in a warm room, usually between 80-85 degrees Fahrenheit. The heat in the room helps your muscles loosen up, which makes it easier to stretch and move during the yoga poses. It's like warming up before playing sports, but instead of running or jumping, you're doing yoga!

The warm environment in hot yoga can help you sweat more, which some people believe can help "cleanse" the body by getting rid of toxins. It can also make you feel more flexible and relaxed. Hot yoga classes usually include a series of poses that help you work on your balance, strength, and focus.

Practicing hot yoga can be a fun way to exercise and improve your physical and mental health. It's important to stay hydrated and listen to your body during the class, taking breaks when needed. If you're new to hot yoga, it's a good idea to talk to the teacher before the class, so they can help you get comfortable in the warm room and with the poses.

30 day trial for $30

Upcoming Hot Yoga classes

at Flow Yoga Cedar Park

Apr 19
10:30 - 11:45am

Playful Power (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-19 at 10:30 - 11:45am

view

Style: hot yoga class Learn about hot Yoga class style ›

This workshop-style class will guide you through playful ways of exploring advanced poses to provide a physical challenge. Not only will you receive specific instruction, but you will build community with other students in the class. Recommended for students who have already began working on inversions, arm balances, and binds, and who know how to modify for their body. hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Carolina B.
Apr 20
9 - 10am

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-20 at 9 - 10am

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Jimmy B.
Apr 21
9 - 10am

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-21 at 9 - 10am

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Apr 21
5:30 - 6:30pm

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-21 at 5:30 - 6:30pm

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with JJ J.
Apr 22
9 - 10am

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-22 at 9 - 10am

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Valentyna S.
Apr 22
5:30 - 6:30pm

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-22 at 5:30 - 6:30pm

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Apr 23
9 - 10am

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-23 at 9 - 10am

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Apr 23
5:30 - 6:30pm

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-23 at 5:30 - 6:30pm

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Kate P.
Apr 24
9 - 10am

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-24 at 9 - 10am

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Valentyna S.
Apr 24
5:30 - 6:30pm

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-24 at 5:30 - 6:30pm

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Apr 25
9 - 10am

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-25 at 9 - 10am

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Apr 25
5:30 - 6:30pm

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-25 at 5:30 - 6:30pm

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Jimmy B.
Apr 26
10:30 - 11:45am

Playful Power (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-26 at 10:30 - 11:45am

view

Style: hot yoga class Learn about hot Yoga class style ›

This workshop-style class will guide you through playful ways of exploring advanced poses to provide a physical challenge. Not only will you receive specific instruction, but you will build community with other students in the class. Recommended for students who have already began working on inversions, arm balances, and binds, and who know how to modify for their body. hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Apr 27
9 - 10am

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-27 at 9 - 10am

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Jimmy B.
Apr 28
9 - 10am

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-28 at 9 - 10am

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Apr 28
5:30 - 6:30pm

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-28 at 5:30 - 6:30pm

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with JJ J.
Apr 29
9 - 10am

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-29 at 9 - 10am

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Valentyna S.
Apr 29
5:30 - 6:30pm

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-29 at 5:30 - 6:30pm

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Apr 30
9 - 10am

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-30 at 9 - 10am

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
Apr 30
5:30 - 6:30pm

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-04-30 at 5:30 - 6:30pm

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Kate P.
May 1
9 - 10am

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-05-01 at 9 - 10am

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Valentyna S.
May 1
5:30 - 6:30pm

Vinyasa (hot) yoga class at Flow Yoga cedar-park in cedar park on 2025-05-01 at 5:30 - 6:30pm

view

Style: hot yoga class Learn about hot Yoga class style ›

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.hot at 80-85 degrees

Read class details
intensity  
at Flow Yoga Cedar Park in cedar park
with Sarah P.
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Flow Yoga Cedar Park is the #1 rated Hot Yoga studio in Cedar Park

rating

2,000+

5 star reviews

I love visiting flow yoga studio. The aura and the energy it holds hits different. I feel connected to myself and I really enjoy having a full hour to myself without any disturbance. Each teacher is amazing and even with same class, I have not seen a repeated yoga. Its different each time. Lastly, I feel its affordable and does not miss on the quality.

5 star rating Ishita V. 5 star review for Flow Yoga Cedarpark April 9, 2025

I absolutely love yoga at this place, ease of booking and options of times and classes, makes it so easy to find one to attend!! I love the yoga with sound bath class the most but looking forward to trying new ones! Plus, grabbing a small drink of tea at the end if my session makes it extra special.

5 star rating K J. 5 star review for Flow Yoga Cedarpark April 1, 2025

I'm delighted with my experience at Flow. I have joint instability and yoga had been suggested as a way to increase joint support and help break up constricted faschia. In only a few weeks, my mobility is drastically better. I had tried a few yoga classes many years back but felt a little out of place honestly. Flow is actually amazingly inviting and welcoming! The facilities at the three Flow locations I've been to are really lovely. It's very calm and supportive with mats and supplies available so if you are just starting out, you can try a few classes with buying things. I LOVE the staff and how each person is so supportive of the individual journey we are taking with our own bodies. They will provide a series of different options for many of the poses so you can pick what makes sense for your strength level and always say that all poses are optional and you can always work at where you need to be. For folks like myself, this is incredibly supporting and welcoming as we start our journey. Given the sister locations all over the Austin area, it's great to be able to have the ability to drop into classes if I'm on the other side of town. While not my original notion, its also been really interesting to explore topics and classes associated with general wellness and meditation and get a feel for how mind can be as impactful on my health as body. I am loving my experience so far!

5 star rating Tina 5 star review for Flow Yoga Cedarpark March 26, 2025

Flow Yoga is amazing. The staff are welcoming, warm and knowledgeable. The atmosphere at both locations I go to (Cedar Park and Georgetown) is calm, clean and welcoming. They offer a range of classes for all types of students - those who are new or those who are experienced. I highly recommend trying Flow if you're looking for a Yoga home!

5 star rating Catherine U. 5 star review for Flow Yoga Cedarpark March 25, 2025

Flow yoga is a great community with classes to suit different levels. Highly recommend the mobility and flexibility class regardless of your age!!

5 star rating Stephanie G. 5 star review for Flow Yoga Cedarpark March 26, 2025

Great studio with amazing teachers!

5 star rating Christopher D. 5 star review for Flow Yoga Cedarpark March 25, 2025

Flow Yoga is a wonderful clean inviting place for all yogis, new or well practiced. I have only taken classes with Carolina and Zainab, both were exactly as described on the website, which is very much appreciated for someone who is new to the studio. I do wish there were classes between 1pm and 4pm for us mamas that have kids at school till 4pm and have to work in the mornings. Over all, I love the studio and am so glad I found it!

5 star rating Jana W. 5 star review for Flow Yoga Cedarpark March 27, 2025

I love this yoga studio and the instructors. Every class has been so helpful and truly great for my nervous system!

5 star rating Kelli P. 5 star review for Flow Yoga Cedarpark March 11, 2025

Its a nice studio, with welcoming people and instructors. Just signed up for the introductoru deal, but i think i will keep coming. :)

5 star rating Paul C. 5 star review for Flow Yoga Cedarpark March 8, 2025

Loved this yoga studio! New to the studio, I appreciated that everything was very intuitive and friendly. I initially joined because I knew one of the instructors is amazing, And I’ve honestly been impressed by the high quality of all the instructors as I have explored new classes that fit my schedule

5 star rating Lisa I. 5 star review for Flow Yoga Cedarpark March 4, 2025

30 day trial for $30
202 Walton Way #200, Cedar Park, TX 78613

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Highest rated studios

There's a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.

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