Sun Oct 26 at 2pm
Healing Roots: Wholehearted Mama's
Sun Oct 26 at 2pm
Pro tip: Just starting out? The best way to get acquainted with Kundalini Yoga is to try out as many teachers and classes as possible. You’ll experience a great variety of exercises from class to class, so going to at least 5 classes will give you a good idea of what the practice is all about.