Sat Nov 22 at 10am
Free Yoga in the Park at San Gabriel Park
Sat Nov 22 at 10am
With Moli G.
Yin + Sound At Flow Yoga Georgetown
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.
The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...
that will leave you feeling lighter, calmer, and more balanced.
The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...
that will leave you feeling lighter, calmer, and more balanced.
