This class includes sound healing, with singing bowls, gong, rain sticks, chimes, mantras etc...that will leave you feeling lighter, calmer, and more balanced.
at Flow Yoga Georgetown
FAQ
Yoga is like a soothing balm for your joints. It can help reduce pain and stiffness associated with arthritis by improving your flexibility, strength, and balance. Plus, it's a lot more fun than sitting in a hot tub all day.
Yoga helps with vitality like a shot of espresso, only without the jitters and crash. It can help improve circulation, boost energy levels, and reduce fatigue. Plus, it's a lot more relaxing than chugging caffeine.
Yoga helps with energy levels and fatigue like a power nap, helping you recharge and refresh. It can help improve sleep quality, reduce stress, and increase overall energy and vitality. Plus, it's a lot more relaxing than trying to sleep on a crowded airplane.
Yoga can help with fatigue like a shot of energy for your body. It can help improve blood flow, increase energy levels, and reduce stress. Plus, it's a lot more fun than drinking a cup of coffee every day.
The breath is like the DJ of your yoga practice - it sets the rhythm and keeps everything flowing smoothly. It helps you stay focused, calm, and connected to your body as you move through the poses.
Try it out
Get to know Flow with unlimited access to all classes at any Flow studio for 30 days
Unlimited Classes for $30