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Early Riser Meditation: 3 Week Series at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Early Riser Meditation: 3 Week Series at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Start your Saturdays with a serene journey through three unique meditation styles Korean Zazen, Taoist, and Insight Meditation. This 3-week series is perfect for all levels, no experience needed. Each...

Sep 6 to Sep 20 at 8-8:45am
Embracing the Crone: Wisdom, Power & Peace in the Menopause Years at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Embracing the Crone: Wisdom, Power & Peace in the Menopause Years at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Join us for a transformative 2-hour workshop, "Embracing the Crone," where we'll create a sacred space for women navigating menopause and life's transitions. Through Yin yoga, meditation, and heartfel...

Sat Sep 20 at 2:30pm
Winter Solstice Journey: Yoga Nidra & Sacred Sound at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Winter Solstice Journey: Yoga Nidra & Sacred Sound at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Dive into the heart of winter with Tej and Ray at the Winter Solstice Journey Yoga Nidra Sacred Sound. Experience a magical evening of original music, guided Yoga Nidra, and immersive sound healing. L...

Sat Dec 20 at 6:30pm
Free Kundalini Class w/ Yoga Teacher Trainee Graduate at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Free Kundalini Class w/ Yoga Teacher Trainee Graduate at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Join us for a free Kundalini Yoga class led by a passionate yoga teacher trainee graduate! Experience the power of breath, movement, and focus to energize your body and boost your immune system. Wheth...

Wed Aug 13 at 5pm
Free Community Class with YTT Graduate-NL at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Free Community Class with YTT Graduate-NL at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Join us for a special free community yoga class on August 30th, led by our enthusiastic yoga teacher training graduates! Experience a variety of styles like Hatha, Vinyasa, and Kundalini as our new te...

Sat Aug 30 at 1:30pm
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