Sacred Self-Care: an Equinox Retreat - Sep 19, 2025 - Flow Yoga
Sacred Self-Care: an Equinox Retreat - Sep 22, 2025 at Flow Yoga online
7-8:00PM

Sep 19 - Sep 22, 2025

at online

7-8:00PM

Sep 19 - Sep 22, 2025

at online

Sacred Self-Care: an Equinox Retreat

As the Fall Equinox and New Moon arrive together, a powerful portal opens — a sacred invitation to slow down, reset, and return to your center. This retreat is a call back to your wholeness — through presence, ritual, movement, and rest. You’ll be lovingly held in a safe, heart-centered container designed to release old patterns, reconnect you with your truth, and nourish your nervous system on every level. Together, we’ll align with the sacred rhythms of nature and gently clear what no longer serves, so that your desires can rise with ease — not force.

Your experience will include:

🧘‍♀️ Yoga (both flow and yin) to reconnect with your body
💨 Breathwork, EFT + energy work to move stuck emotion and shift limiting beliefs
🌿 Guided meditations + sound baths for deep healing and integration
🌲 Nature rituals — walking, swimming, and resting under the sky
🌑 New Moon + Equinox ceremony to anchor your intentions in sacred time 

✨ Gourmet vegetarian meals catered by The Hungri Yogi — seasonal, nourishing, and infused with love

This retreat is more than rest — it’s a reclamation. Of softness. Of self-trust. Of your right to be well, radiant, and deeply supported. You’ll leave feeling clear, grounded, and aligned with the version of you that’s ready to rise. 

Meet your host

Veronica changed her entire life with Yoga, Self Love and EFT. As a result she dove head first into these healing modalities and has been a licensed practitioner for over 8 years. More recently she has added The Compassion Key healing modality to her practice and the rapid healing and transformation she is seeing has amplified dramatically. She has developed a unique therapeutic system that brings lasting Self Love into your life with the intention of releasing all that no longer serves and truly becoming the masterpiece Spirit intended you to be. When working with her in person she applies Sound Therapy focusing on clearing and tuning your entire chakra system and energetic body. The addition of Sound Therapy with crystal singing bowls, tibetan bowls, chimes and tuning forks take the integration process to the next level! An ambassador for love and compassion, she knows that when you connect to spirit, have someone to believe in you and find authentic self love and trust - ANYTHING IS POSSIBLE!

Sacred Self-Care: an Equinox Retreat

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