10 Day South Africa Retreat - Sep 20, 2026 - Flow Yoga
10 Day South Africa Retreat

Yoga Retreat: 10 Day South Africa Retreat

Trade routine for adventure with powerful connection, personal renewal, and a once-in-a-lifetime safari.

Sep 20, 2026

🌿 Escape to South Africa for a 10-Day Yoga Retreat! 🌿

Hey friends! Ready to dive into an unforgettable adventure that'll refresh your mind, body, and soul? Check out what we've got planned:

  • 10 Days of Blissful Yoga: Start each day with a rejuvenating yoga session. Whether you're a beginner or a seasoned yogi, you'll find your perfect flow to reset and recharge. Imagine greeting the sunrise with a peaceful vinyasa on the serene South African coast!
  • 4 Epic Safari Drives: Get up close and personal with South Africa's incredible wildlife. From majestic lions to playful elephants, you'll experience the thrill of the wild like never before! Picture yourself snapping photos of these beautiful creatures in their natural habitat.
  • Swim in the Ocean: Cool off with a dip in the crystal-clear waters. Feel the stress melt away as you float and soak up the sun. It's the perfect way to unwind after a day of adventure.
  • Hike in the Jungle: Explore the lush, vibrant jungle trails. Each step is a chance to connect with nature and discover hidden gems along the way. It's an experience that'll leave you feeling alive and inspired.
  • Volunteer in the Local Community: Make a real difference by lending a hand where it's needed most. Whether it's helping at a local school or participating in a community project, you'll leave with a heart full of joy and a sense of accomplishment.

This isn't just a trip; it's a journey of self-discovery and connection. So, grab your yoga mat and let's make some amazing memories together in South Africa! 🌍✨

The retreat runs from:

Sep 20 - Sep 30, 2026

Sign up

Yoga retreat destination: South Africa

This once-in-a-lifetime journey invites you to experience the raw magic of South Africa through the serene beauty of Pumula Retreat, the majestic Drakensberg mountain range, and the thrilling wilderness of Nambiti Game Reserve. Experience the peacefulness of lush coastal gardens and breathtaking sea views at Pumula, be inspired by the soaring peaks and ancient landscapes of the Drakensberg, and encounter Africa’s iconic wildlife up close in the untamed beauty of Nambiti. This unique blend of coastal calm, mountain grandeur, and wild adventure invites you to slow down, reconnect with nature, and immerse yourself in a journey that nourishes both body and soul.

Come for the safari. Leave with a renewed sense of self.

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Your guides on this yoga retreat

Yoga retreat host Carolina B. at Flow Yoga

Carolina B.

With 20+ years of experience in yoga and community building, Carolina, one of the founders of Flow Yoga, radiates authenticity, warmth, and innovation.

Through her genuine, engaging, and playful teaching style, she weaves together the threads of ancient tradition and modern knowledge, inviting students on a transformative journey of self-discovery and connection.

Carolina tailors her classes to accommodate the individual needs of each student, her teachings aim to emphasize the journey over the destination, pain free over discomfort, progress over perfection, making Yoga and wellness accessible to all, regardless of age, background or physical ability.

Ask Carolina B. about the retreat
Yoga retreat host Stephanie A. at Flow Yoga

Stephanie A.

A former engineer turned yoga studio owner, I thrive on blending structure with soul. From managing the intricacies of multiple yoga studios to orchestrating every element of transformative retreats, I bring precision and passion to every project.

As the mastermind behind this retreat’s logistics, I ensure that every moment—from arrival to departure—is thoughtfully curated, allowing guests to fully immerse in the experience. My engineering background fuels my problem-solving mindset, while my dedication to yoga fosters a deep appreciation for balance, both on and off the mat. Whether fine-tuning schedules or optimizing the flow of an event, I find joy in creating experiences that feel effortless for others.

Ask Stephanie A. about the retreat

Yoga Retreat accommodation

Nestled in the tranquil coastal haven of Umzumbe, Pumula Retreat invites you to unwind, reconnect, and recharge. Set on a lush 18,700m² property with sweeping ocean views, direct forest access, and just a short 1km stroll to the beach, this hidden gem offers the perfect blend of seclusion and natural beauty.

We will also stay in the Drakensberg Mountains at Didima Resort with its unique style symbolizes the dwellings of the San people who once lived in these mountains.

Ndaka Safari Lodge is an African farmstead which has been converted and renovated into a homely, family- friendly lodge. 

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Your yoga retreat itinerary

Experience the magic of Africa on this transformative 10-day safari retreat, where wild landscapes and inner stillness meet. Each day blends guided wildlife adventures with soul-nourishing practices like yoga, meditation, and reflection. From sunrise game drives to evenings by the fire under starlit skies, this journey is a powerful invitation to reconnect—with nature, with yourself, and with the quiet strength within.

This yoga retreat schedule is to give you an idea of how the week will look, things may shift as we get closer to the retreat as we factor in things like weather, and total attendance.

Start your journey

Price includes: $650 non-refundable deposit, room & board, most meals, all workshops and activities. You are responsible for your own airfare. 

Non-refundable Deposit

$650Sign Up

Shared Room

$3,699Sign Up
(4 spots left)

Private Room

$4,599Sign Up

FAQs

Here are a few packing suggestions: 1 nice outfit Comfy clothes Yoga/ exercise wear Bathing suit Beach towel Hiking shoes Flip Flops Sandals Sunscreen, sunglasses and a hat Small backpack for day trips Water bottle. More suggestions will be given in a later sync. 

All meals will be provided. The meals will be vegetarian. 

We will capture your dietary needs in a survey prior to the retreat and pass this along to the resort. If you have specific questions about if your diet can be accommodated, please reach out so we can discuss.

This retreat is suitable for all abilities. The hikes can be considered moderate but we will be hiking at a slow pace. If you choose not to participate there will be other activity options recommended. All yoga classes and workshops are all-levels and can be modified.  Modifications will be provided.

Airfare, travel insurance, any incidentals such as massages or shopping, visa fees, and gratuities are not included in the price. 

We HIGHLY recommend that you consider purchasing Travel Insurance. DYC recommends World Nomads. Travel insurance companies like World Nomads offer policies that insure your investment in case you need to cancel (including “cancel for any reason” coverages), coverages for expenses incurred due to weather & travel delays, personal property loss and emergency travel medical. Please review policies carefully to choose the coverage you need.

Refunds and Cancellations

Refunds minus the $650 non-refundable deposit are available if requested on or before May 23, 2026. No refunds after May 23, 2026. In case of cancellation, you may transfer your reservation to another person with at least 21 days notice. Due to arrangements made with our vacation hosts, there can be no exceptions to this policy. Participants will be required to sign an application and liability waiver to participate on this trip. We strongly recommend purchasing travel insurance to protect your investment. Providers like Travel Guard and Trawick offer policies that cover trip cancellations (including “cancel for any reason” options), weather and travel delays, personal property loss, and emergency medical expenses. Be sure to review policies carefully to select the coverage that best suits your needs.

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