JJ R.

JJ is a Human Optimization Strategist.

He found his path into the world of Optimal Breathing in 2015 after visiting his hometown at 13000 ft of altitude. When he arrived, he suffered from lack of Oxygen and altitude sickness.

That's what got him curious about the power of breathing and started his adventure through several schools and certifications of Breathwork.

TEACHING STYLES
  • Optimal Breathing (Breathwork)
  • NLP, Optimal Learning
  • Emotional Regulation
  • Human Optimization
WORKSHOP STYLES
  • Breathing Exploration Session

JJ R.'s upcoming classes

Apr 17
Breathwork Lab 2024-04-17 at 5 - 6pm
Breathwork Lab classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with JJ R.
Apr 18
Breathwork Lab 2024-04-18 at 10:30 - 11:30am
Breathwork Lab classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with JJ R.
Apr 24
Breathwork Lab 2024-04-24 at 5 - 6pm
Breathwork Lab classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with JJ R.
Apr 25
Breathwork Lab 2024-04-25 at 10:30 - 11:30am
Breathwork Lab classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with JJ R.

JJ R.'s upcoming events