JJ R.

JJ is a Human Optimization Strategist.

He found his path into the world of Optimal Breathing in 2015 after visiting his hometown at 13000 ft of altitude. When he arrived, he suffered from lack of Oxygen and altitude sickness.

That's what got him curious about the power of breathing and started his adventure through several schools and certifications of Breathwork.

TEACHING STYLES
  • Optimal Breathing (Breathwork)
  • NLP, Optimal Learning
  • Emotional Regulation
  • Human Optimization
WORKSHOP STYLES
  • Breathing Exploration Session

JJ R.'s upcoming classes

Jul 24
Intro to Breathwork 2024-07-24 at 5 - 6pm
Intro to Breathwork classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with JJ R.
Jul 25
Intro to Breathwork 2024-07-25 at 9 - 10am
Intro to Breathwork classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with JJ R.
Jul 31
Intro to Breathwork 2024-07-31 at 5 - 6pm
Intro to Breathwork classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with JJ R.
Aug 1
Intro to Breathwork 2024-08-01 at 10:30 - 11:30am
Intro to Breathwork classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with JJ R.

JJ R.'s upcoming events