Mandy K.

Mandy grew up in the Pacific Northwest where long hikes, beach trips & snowboarding days were the norm. She began her breathwork journey in 2019 where she was able to deepen her connection to her body & enhance her connection to self. Mandy’s passion as an instructor is to help others engage their heart, mind and body using a variety of modalities including breath, meditation, sound & movement. Find her on IG: @motivatedmandy.
 
CERTIFICATION 
  • RYT 200
  • ACSM Certified Personal Trainer
  • Precision Nutrition Level 1
TEACHING STYLES
  • Breathwork
  • Yoga
  • TRX, Strength
  • HIIT
  • Dance Fitness
  • Myofascial Release Technique

Mandy K.'s upcoming classes

Jul 25
Restorative Breathwork & Sound Healing 2024-07-25 at 6:30 - 7:30pm
Restorative Breathwork & Sound Healing classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Mandy K.
Jul 27
Restorative Breathwork & Sound Healing 2024-07-27 at 5 - 6pm
Restorative Breathwork & Sound Healing classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Mandy K.
Jul 30
Breathwork & Sound Healing 2024-07-30 at 6:30 - 7:45pm
Breathwork & Sound Healing classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Mandy K.
Aug 1
Restorative Breathwork & Sound Healing 2024-08-01 at 6:30 - 7:30pm
Restorative Breathwork & Sound Healing classes near Austin view
Other yoga class
intensity  
at 3rd Eye
with Mandy K.

Mandy K.'s upcoming events