Rachel H.

I love how the practice of yoga is adaptable and can cater to each person's unique needs during each practice. I encourage my students to come to class with an open mind and an open heart. As we listen to our bodies, and leave room to gently fall out of a pose; our focus is on feeling better than when we started.
When I started doing yoga 10 years ago, I was looking for a way to decrease the stress of being an elementary educator....I fell in love with the practice of yoga and kept going back.
Now, as a certified instructor, I have the opportunity to hold space for yogis of all capabilities and share all that I have learned over the past 10 years with each individual who walks through the studio doors.

CERTIFICATION:
  • RYT 200


TEACHING STYLES:
  • Hatha
  • Flow
  • Yin
  • Restorative

Rachel H.'s upcoming classes

Apr 28
Deep Chill 2024-04-28 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Rachel H.
May 5
Deep Chill 2024-05-05 at 12 - 1pm
Deep Chill classes near Cedar Park view
Restorative yoga class
intensity  
at Flow Yoga Cedar Park
with Rachel H.

Rachel H.'s upcoming events