As I was transitioning and searching for ways to be more present in my life, I stumbled into ‘intuitive movement’ - a place where I could emote, step back into my body, build confidence, and find support in a loving community. Showing up and continuing to dance has trickled into so many parts of my everyday. This movement continues to leave me feeling empowered to create the life I imagine and to flow with everything unexpected along the way!
I look forward to sharing this joyous playful movement with you so that you can show up more authentically and empowered to live the life of your dreams! Flow with me! :)
- Intuitive dance
- Vinyasa yoga flow