Seleste M.

Seleste found yoga in 2017 and has been hooked since. She completed her 200 hour vinyasa teacher training in 2022. Her mission as a teacher is to share the teachings of yoga to help people find, know, and love their authentic self.
 
CERTIFICATIONS:
  • 200 hour vinyasa flow
  • 50 hour yin and restorative
TEACHING STYLES:
  • Vinyasa
  • Slow flow
  • Yin
  • Restorative 

Seleste M.s upcoming classes

Dec 27
7:30 - 8:30am

Style: Flow yoga class Learn about Flow Yoga class style ›

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength and peaceful mind. This class is suitable for all levels, modifications and options are always given to those who are just starting or for those looking to deepen their practice.

Read class details
intensity  
with Seleste M.
© Flow Yoga  |  Terms  |  Privacy