Angelina A.

Angelina (she/they) is a RYT 200 certified instructor teaching Flow and Slow Flow. Their classes emphasize slow, intentional movements designed to enhance mobility, increase breath awareness, and promote self-compassion.
 
Each session incorporates gentle postures and mindful breathing techniques aimed at calming the nervous system and encouraging ease and exploration rather than rigidity.
 
Angelina encourages students to tune into their bodies and move in a way that feels supportive and natural for them. Their goal is to create a welcoming space where movement feels intuitive, adaptable, and nourishing regardless of experience level.

Angelina is an Austin native and mother to a Cat named Whiskey. They enjoy food forestry, acro yoga, and cocktails/mocktails. Their favorite Holiday is Eyore's Birthday.

Angelina A.s upcoming classes

8:30 - 9:30pm

Flow Yoga Texas on 2025-07-08 at 8:30 - 9:30pm

 
Flow Yoga South Congress in Texas Angelina A.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

8:30 - 9:30pm

Flow Yoga Texas on 2025-07-10 at 8:30 - 9:30pm

 
Flow Yoga South Congress in Texas Angelina A.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

8:30 - 9:30pm

Flow Yoga Texas on 2025-07-15 at 8:30 - 9:30pm

 
Flow Yoga South Congress in Texas Angelina A.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

8:30 - 9:30pm

Flow Yoga Texas on 2025-07-17 at 8:30 - 9:30pm

 
Flow Yoga South Congress in Texas Angelina A.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

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