Angelina A.

Angelina’s classes emphasize slow, intentional movements designed to enhance mobility, increase breath awareness, and promote self-compassion. Each session is aimed at calming the nervous system and encouraging ease and exploration rather than rigidity.

Angelina started her teaching practice in 2019 as a way to encourage her service industry co-workers to tune into their bodies and move in a way that feels supportive and natural for them post-shift. In the studio, that translates as a welcoming space where movement feels intuitive, adaptable, and nourishing regardless of experience level.

Angelina loves to build community with her practice hosting free classes in her favorite public parks and has a robust Acro-Yoga practice which includes teaching — find her at the Acro Jam on Mondays Nights at Flow Yoga Westgate!

CERTIFICATIONS:
* ERYT 200
* Yin & Restorative Certification

TEACHING STYLES:
* Vinyasa
* Flow & Slow Flow
* Yin
* Deep Chill