Angie S.

I'm a native Texan that is the youngest in my family! I'm passionate about live music, cooking/baking, all things nature, and nurturing the relationships I have with people, plants, and animals.
 
I've been practicing yoga for about 5 years. I strive to be the best teacher/student I can possibly be and aim to provide a safe space for self exploration for my students. I feature chill music that you may bob your head along with and I love incorporating mobility, breathwork, and classical postures into my classes.
 
 
Certifications:
 
  • RYT- 200
Class Styles
 
  • Vinyasa
  • Ashtanga
  • Restorative
  • Yin
 
 

Angie S.s upcoming classes

7 - 8am

Flow Yoga Texas on 2025-07-08 at 7 - 8am

 
Flow Yoga South Congress in Texas Angie S.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork—perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Come as you are—no need to be flexible or experienced. Just bring yourself and your breath.Read class details

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