Brannin L.

 
Brannin first started practicing yoga in 2005 as a way to deal with stressful life situations. He exclusively favored higher intensity, heated styles of yoga until introduced to both Yin and Restorative Yoga many years later, while also adding meditation and breathwork into his teaching and personal practice.

Wanting to pass on what has been so beneficial to him, Brannin started teaching in 2018. He has accumulated over 1,200 hours of formal teacher training - and, being a life-long student, plans to continue down that path. While Brannin appreciates the physical and psychological benefits of yoga, he’s very grateful for the community and connection found among fellow yogis.

 
Certifications:
  • E-RYT 500
Class Styles:
  • Power vinyasa & Vinyasa
  • Yin, Restorative, Yoga Nidra,
  • Sound  
  • Parasympathetic dominant breathwork

Brannin L.s upcoming classes

10:30 - 11:30am

Yin Yoga in Austin Texas on 2025-09-22 at 10:30 - 11:30am

 
Flow Yoga South Congress in Austin TexasBrannin L.

Yin is a slow, mindful practice that targets the connective tissues, such as ligaments, joints, and fascia. Working with the energetic systems of the body, Yin Yoga brings the body into balance, and improves its natural range of motion. Most poses are done while seated or lying down supported by the use of props, and are held in stillness for several minutes. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to physical yoga practice. You will leave class feeling refreshed, renewed and restored.Read class details

10:30 - 11:45am

Yin Yoga in Westgate Austin Texas on 2025-09-24 at 10:30 - 11:45am

 
Flow Yoga Westgate in Westgate Austin TexasBrannin L.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

4:30 - 5:30pm

Hatha Yoga in Austin Texas on 2025-09-26 at 4:30 - 5:30pm

 
Flow Yoga South Congress in Austin TexasBrannin L.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props). We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Some classes might include sound healing, breathwork or meditation.Read class details

© Flow Yoga  |  Terms  |  Privacy