Christina C - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin
Christina C., yoga teacher at Flow Yoga

Christina C.

 
Christina Cohee is a C-IAYT® Yoga Therapist, YACEP® Yoga Educator, and E-RYT® 200 Trauma-Informed Yoga Teacher. She also holds certifications in Restorative Yoga and Yoga for 12 Step Recovery (Y12SR). Christina’s classes are rooted in ease, bringing neuroscience-based, trauma-informed somatic tools, embodiment and mindfulness practices, and breathwork to support resilience in the body and nervous system – all with a sense of humor.
 
 
 
Certifications
  • RYT 200
  • E-RYT 200
  • RYT 500
  • YACEP
  • C-IAYT
  • Sound Healing Certification
Class Styles:
  • Restorative
  • Chair
  • Deep chill, Yin, Slow flow
  • Hatha
  • Vinyasa/flow
  • Meditation/nidra/Sound
  • Functional movement
Workshops:
  • Yoga for Better Sleep
  • Embodied Joy
  • Prop It Like It's Hot (restorative)
  • Yoga Nidra & Self-Myofascial
  • Release Try Softer: Abhyasa & Vairagya in Practice (yoga philosophy)
  • YogaStrong (yoga with hand weights) and more
Schedule a yoga private class with Christina C.

Christina C.s upcoming classes

7:30 - 8:30am

Flow Yoga in Austin Texas on 2026-08-19 at 7:30 - 8:30am

 
Flow Yoga South Congress in Austin TexasChristina C.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork—perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Come as you are—no need to be flexible or experienced. Just bring yourself and your breath.Read class details

9 - 10am

Event Yoga in Texas on 2026-08-22 at 9 - 10am

 
Flow Yoga Online in TexasChristina C.

Join us for a free, all-levels yoga class at Swim Club, designed to help you move, breathe, and reset for the weekend. After class, your free ticket includes all-day access to the pool, so you can stay, swim, relax, and soak up the sunshine.What to ExpectA free, all-levels yoga classA welcoming communityGuided movement and mindful breathingComplimentary all-day pool access after class? Swim Club, 650 E 10th St, Austin, TXBring your yoga mat, invite a friend, and enjoy the perfect Saturday morning. We can't wait to welcome you!Read class details

View
7:30 - 8:30am

Flow Yoga in Austin Texas on 2026-08-26 at 7:30 - 8:30am

 
Flow Yoga South Congress in Austin TexasChristina C.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork—perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Come as you are—no need to be flexible or experienced. Just bring yourself and your breath.Read class details

Christina C.'s upcoming events

Free Yoga + Pool Day at Flow Yoga Online in Global
Flow Yoga Online

Free Yoga + Pool Day at Flow Yoga Online in Global

at Flow Yoga Online

Weekend plans come together nicely with an all-levels yoga session at the Swim Club that encourages movement and deep breathing in a supportive group environment. Class concludes with open access t...

Sat Aug 22 at 9am
Featured
FLow Yoga Try it out

Try it out

Get to know Flow with unlimited access to all classes at any Flow studio for 30 days

Unlimited Classes for $30
  1. Home > 
  2. About
  3. Team
  4. Christina C 2
© Flow Yoga  |  Terms  |  Privacy