Christina D - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin
Christina D., yoga teacher at Flow Yoga

Christina D.

Christina has been practicing yoga for over a decade and is a Registered Yoga Teacher (RYT 200) specializing in Vinyasa, Hatha, Slow Flow, and Yin. She offers thoughtfully paced classes that emphasize breath-led movement, intentional holds, and a balance of strength and softness. Her classes prioritize sensation over perfection, often building in a gentle ladder-style format that foreshadows peak moments while honoring the journey itself.

Christina completed her RYT 200 in Bali, where an immersive experience deepened her personal practice and inspired her to share yoga as a tool for healing. Yoga played a meaningful role in her own recovery from burnout, shaping her passion for teaching practices that support slowing down, finding balance, and reconnecting with the body. Inspired by yogic philosophy, Christina weaves dharma into her classes, inviting students to explore themes they can carry off the mat and into daily life. With a love for learning and growth, she brings curiosity, warmth, and heart into every space she holds.

 

 

CERTIFICATION:

  • RYT 200
 
TEACHING STYLES:
  • Vinyasa (Heated)
  • Flow
  • Slow Flow
  • Hatha
  • Yin
 
WORKSHOPS:
  • Chakra Flow Series
  • Values to Vision
Schedule a yoga private class with Christina D.
5:30 - 6:30pm

Vinyasa Yoga in Georgetown Texas on 2026-05-11 at 5:30 - 6:30pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-05-12 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

9 - 10am

Vinyasa Yoga in Georgetown Texas on 2026-05-12 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

5 - 6pm

Flow Yoga in Georgetown Texas on 2026-05-12 at 5 - 6pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

This slower-paced flow class allows time to explore the postures while cultivating strength, flexibility, balance, and calm. Yoga poses are linked to the breath to help create body awareness, inner strength, and a peaceful mind.This class is suitable for all levels—modifications and options are always given to those who are just starting or for those looking to deepen their practice.This 45-minute version is perfect for anyone needing mindful movement in a shorter window of time.Read class details

9 - 10am

Event Yoga in Georgetown Texas on 2026-05-16 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Join us near the playground and river trail at beautiful San Gabriel Park for a totally free yoga session every Saturday! Whether you’re brand new to yoga or already flowing strong, this all-levels class is a perfect way to move, breathe, and reset for the weekend.Here's what you can look forward to:Stretch & Flow: All-levels yoga, perfect for beginners and seasoned yogis alike.Nature Vibes: Breathe deep under shady trees with fresh air and wide open green space.Bring the Crew: Come solo, with friends, or the whole fam—kids welcome!Play & Pause: There’s a playground nearby if your little ones need to move while you reset.So, grab your mat, some water, and a friend or your fam—we’ll see you under the trees! ??‍????We’ll set up near the water across from the Tube Park playground, Parking Zone 3—look for the mats and smiling faces.It’s free. It’s outdoors. It’s the perfect way to start your Saturday.See you there?See all upcoming datesRead class details

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Christina D.'s upcoming events

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends, let's kick off your Saturday with some feel-good yoga in the gorgeous San Gabriel Park! We're meeting near the Poppy playground and river trailthink fresh air, water views, and easy fl...

Sat May 16 at 9am
FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends, kick off your Saturday with free yoga in the gorgeous San Gabriel Park! We're gathering near the Poppy playground and river trail for an all-levels flow by the waterperfect for newbies...

Sat May 23 at 9am
FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends, kick off your Saturday with some free yoga vibes in gorgeous San Gabriel Park! We're flowing near the Poppy playground and river trail perfect for newbies or pros to stretch, breathe, ...

Sat May 30 at 9am
FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends, kick off your Saturday with some chill yoga vibes in stunning San Gabriel Park! We're flowing near the Poppy playground and river trail perfect for newbies or pros. Breathe deep, move ...

Sat Jun 13 at 9am
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