Christina D.

Christina has been practicing yoga for over a decade and is a Registered Yoga Teacher (RYT 200) specializing in Vinyasa, Hatha, Slow Flow, and Yin. She offers thoughtfully paced classes that emphasize breath-led movement, intentional holds, and a balance of strength and softness. Her classes prioritize sensation over perfection, often building in a gentle ladder-style format that foreshadows peak moments while honoring the journey itself.

Christina completed her RYT 200 in Bali, where an immersive experience deepened her personal practice and inspired her to share yoga as a tool for healing. Yoga played a meaningful role in her own recovery from burnout, shaping her passion for teaching practices that support slowing down, finding balance, and reconnecting with the body. Inspired by yogic philosophy, Christina weaves dharma into her classes, inviting students to explore themes they can carry off the mat and into daily life. With a love for learning and growth, she brings curiosity, warmth, and heart into every space she holds.

 

 

CERTIFICATION:

  • RYT 200
 
TEACHING STYLES:
  • Vinyasa (Heated)
  • Flow
  • Slow Flow
  • Hatha
  • Yin
 
WORKSHOPS:
  • Chakra Flow Series
  • Values to Vision
Schedule a yoga private class with Christina D.

Christina D.s upcoming classes

9 - 10am

Event Yoga in Georgetown Texas on 2026-03-14 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Join us near the playground and river trail at beautiful San Gabriel Park for a totally free yoga session every Saturday! Whether you’re brand new to yoga or already flowing strong, this all-levels class is a perfect way to move, breathe, and reset for the weekend.Here's what you can look forward to:Stretch & Flow: All-levels yoga, perfect for beginners and seasoned yogis alike.Nature Vibes: Breathe deep under shady trees with fresh air and wide open green space.Bring the Crew: Come solo, with friends, or the whole fam—kids welcome!Play & Pause: There’s a playground nearby if your little ones need to move while you reset.So, grab your mat, some water, and a friend or your fam—we’ll see you under the trees! ??‍????We’ll set up near the water across from the Tube Park playground, Parking Zone 3—look for the mats and smiling faces.It’s free. It’s outdoors. It’s the perfect way to start your Saturday.See you there?See all upcoming datesRead class details

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7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-03-17 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

5:30 - 6:30pm

Vinyasa Yoga in Georgetown Texas on 2026-03-17 at 5:30 - 6:30pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

7:30 - 8:30am

Flow Yoga in Georgetown Texas on 2026-03-19 at 7:30 - 8:30am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Start your day with intention, movement, and breath. Sunrise Flow is a welcoming all-levels class designed to gently wake up the body and mind. We’ll move through a mindful sequence that combines flowing postures with grounding stretches and breathwork, perfect for beginners, experienced yogis, and anyone in between.Leave class feeling refreshed, centered, and ready to take on whatever the day brings.Read class details

5:30 - 6:30pm

Vinyasa Yoga in Georgetown Texas on 2026-03-19 at 5:30 - 6:30pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive.The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

5 - 6pm

Hatha Yoga in Georgetown Texas on 2026-03-20 at 5 - 6pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Yoga means union, and also union of opposites...effort and ease, strength and flexibility. To find balance in the body, we need both movement and stillness. Flow +Chill is a combination class, starting with a slower paced vinyasa, followed by restorative poses (supported by props).We will flow for half of class to warm the body up, then take the second part of class to stretch, release tension and dive into a deeper state of chill.Read class details

9 - 10am

Event Yoga in Georgetown Texas on 2026-03-21 at 9 - 10am

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Join us near the playground and river trail at beautiful San Gabriel Park for a totally free yoga session every Saturday! Whether you’re brand new to yoga or already flowing strong, this all-levels class is a perfect way to move, breathe, and reset for the weekend.Here's what you can look forward to:Stretch & Flow: All-levels yoga, perfect for beginners and seasoned yogis alike.Nature Vibes: Breathe deep under shady trees with fresh air and wide open green space.Bring the Crew: Come solo, with friends, or the whole fam—kids welcome!Play & Pause: There’s a playground nearby if your little ones need to move while you reset.So, grab your mat, some water, and a friend or your fam—we’ll see you under the trees! ??‍????We’ll set up near the water across from the Tube Park playground, Parking Zone 3—look for the mats and smiling faces.It’s free. It’s outdoors. It’s the perfect way to start your Saturday.See you there?See all upcoming datesRead class details

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6 - 8pm

Event Yoga in Georgetown Texas on 2026-03-21 at 6 - 8pm

 
Flow Yoga Georgetown in Georgetown TexasChristina D.

Movement • Reflection • RenewalCelebrate the Spring Equinox, a powerful moment of balance between light and dark, when the energy of renewal begins to take root.Join this gentle 2-hour workshop to pause, realign with the season, and invite fresh beginnings into your body, mind, and spirit. Through slow, nourishing movement, guided reflection, and deep rest, you’ll explore themes of balance, emergence, and intention while supporting nervous system regulation and embodied awareness.What to ExpectSlow, accessible movement — gentle flows designed for all bodies, no prior experience neededSeasonal teachings — simple wisdom drawn from the Equinox and nature’s cyclesGuided reflection — time to listen inward and connect with what wants to emergeRestorative & Yin integration — soothing poses and stillness to settle the nervous systemA beautiful, nature-inspired intention-setting ritual to close the session (you’ll leave with a small, meaningful keepsake to plant and nurture at home)This workshop creates space to honor the seasonal shift, release what no longer serves, and plant seeds, both literal and symbolic, for the growth ahead.All levels welcome, the pace is slow, supportive, and completely adaptable. Come as you are.Step into spring with greater clarity, calm, and a felt sense of renewal.Read class details

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Christina D.'s upcoming events

Free Yoga in San Gabriel Park (TIME CHANGE!) at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Free Yoga in San Gabriel Park (TIME CHANGE!) at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends! Kick off your Saturday with free, all-levels yoga in gorgeous San Gabriel Parknow at the new 9-10AM time. We'll flow by the river near Poppy playground, soaking up nature and good vibes. ...

Sat Mar 14 at 9am
Seeds of Spring: Movement & Renewal at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Seeds of Spring: Movement & Renewal at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friend, ready to welcome spring with some gentle vibes? Join our 2-hour Seeds of Spring workshop on the Equinoxthink slow, nourishing flows, seasonal wisdom, and guided reflection to realign your ...

Sat Mar 21 at 6pm
Free Yoga in San Gabriel Park (Time Change!) at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Free Yoga in San Gabriel Park (Time Change!) at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends! Kick off your Saturday with free, all-levels yoga in the gorgeous San Gabriel Parknow at the new 9-10AM time. We'll flow by the river near the Poppy playground and swings, soaking in natu...

Sat Mar 21 at 9am
Free Yoga at San Gabriel Park (NEW TIME!) at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

Free Yoga at San Gabriel Park (NEW TIME!) at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends! Kick off your Saturday with free, all-levels yoga in gorgeous San Gabriel Parknow at the new 9-10am time. We'll flow by the river near Poppy playground, soaking up nature and good vibes. ...

Sat Mar 28 at 9am
FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park
Flow Yoga Georgetown

FREE Yoga in San Gabriel Park at Flow Yoga Georgetown in Cedar Park

at Flow Yoga Georgetown

Hey friends, let's kick off your Saturday with some feel-good yoga in gorgeous San Gabriel Park on April 4th! We'll be by the Poppy playground and river trail, flowing right next to the water. All lev...

Sat Apr 4 at 9am
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