Dillon C - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin
Dillon C., yoga teacher at Flow Yoga

Dillon C.

Dillon is a well-rounded movement coach who blends strength, flexibility, and mobility into his classes. Each session combines breathwork and mindful movement to enhance bodily awareness. He makes the complex feel simple, breaking down the human body in ways anyone can understand. Whether you’re brand new to yoga or a seasoned practitioner, Dillon’s classes are always worth showing up for.
 
 
CERTIFICATION:
  • NASM Certified Wellness Coach
  • NASM Certified Personal Trainer
  • FRC Mobility Specialist
  • RYT 200
TEACHING STYLES:
  • Yin
  • Hatha
  • Nidra
  • Vinyasa
  • Mobility
WORKSHOPS:
  • Handstands
Schedule a yoga private class with Dillon C.

Dillon C.s upcoming classes

4:30 - 5:30pm

Hatha Yoga in Cedar Park Texas on 2026-08-26 at 4:30 - 5:30pm

 
Flow Yoga Cedar Park in Cedar Park TexasDillon C.

Yoga represents the union of opposites—effort and ease, strength and flexibility—and this class is designed to help you find that perfect balance through both movement and stillness. We begin with a slower-paced Vinyasa flow for the first half of the session to warm the body and build mindful heat, before transitioning into a series of restorative poses supported by props. This intentional shift allows you to release deep-seated tension and dive into a state of chill.Some classes may be enhanced with sound healing, breathwork, or meditation. Read class details

6 - 7pm

Yin Yoga in Cedar Park Texas on 2026-08-26 at 6 - 7pm

 
Flow Yoga Cedar Park in Cedar Park TexasDillon C.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

6 - 7:30pm

Event Yoga in Westgate Austin Texas on 2026-08-29 at 6 - 7:30pm

 
Flow Yoga Westgate in Westgate Austin TexasDillon C.

The Inversion Lab is a monthly workshop dedicated to one thing — getting you upside down. Whether you've never tried an inversion or you've been working on one for years, this is your space to explore, experiment, and find out exactly where you are and what you need to work on to get there.Each session opens with a short discussion before moving into a full-body practice designed to prepare you for the work ahead. From there we dig into drills, technique, and hands-on exploration — giving you real tools to take home and practice on your own. We close with integration time and open Q&A so you leave with a clear picture of your next steps.No pressure, no expectations. Just a room full of people working toward the same goal — and a teacher who will meet you exactly where you are.This is the first in an ongoing series, progressively building toward more advanced inversions over time. Show up once or show up every month — either way, you'll leave better than you came in.Read class details

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9 - 10am

hot Yoga in Cedar Park Texas on 2026-08-30 at 9 - 10am

 
Flow Yoga Cedar Park in Cedar Park TexasDillon C.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

10:30 - 11:30am

Flow Yoga in Cedar Park Texas on 2026-08-30 at 10:30 - 11:30am

 
Flow Yoga Cedar Park in Cedar Park TexasDillon C.

Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.Read class details

12 - 1pm

Flexibility & Mobility Yoga in Cedar Park Texas on 2026-08-31 at 12 - 1pm

 
Flow Yoga Cedar Park in Cedar Park TexasDillon C.

Forget the myth that you need to be flexible to start—this class is designed specifically to help you get there by safely increasing your range of motion through science-based techniques. Each week targets different muscle groups and joints using a functional blend of Controlled Articular Rotations (CARs), Kinstretch-inspired movements, and myofascial release. By utilizing props like straps, blocks, and tennis balls, you will learn how to access deeper stretches comfortably while improving joint function and decreasing your risk of injury. Whether you are dealing with tightness from sports, stress, or long hours of sitting, this inclusive class offers a practical approach to movement that ensures progress regardless of your starting point. All levels welcome with modifications offered throughout. Read class details

4:30 - 5:30pm

Hatha Yoga in Cedar Park Texas on 2026-09-02 at 4:30 - 5:30pm

 
Flow Yoga Cedar Park in Cedar Park TexasDillon C.

Yoga represents the union of opposites—effort and ease, strength and flexibility—and this class is designed to help you find that perfect balance through both movement and stillness. We begin with a slower-paced Vinyasa flow for the first half of the session to warm the body and build mindful heat, before transitioning into a series of restorative poses supported by props. This intentional shift allows you to release deep-seated tension and dive into a state of chill.Some classes may be enhanced with sound healing, breathwork, or meditation. Read class details

6 - 7pm

Yin Yoga in Cedar Park Texas on 2026-09-02 at 6 - 7pm

 
Flow Yoga Cedar Park in Cedar Park TexasDillon C.

This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...that will leave you feeling lighter, calmer, and more balanced.Read class details

9 - 10am

hot Yoga in Cedar Park Texas on 2026-09-06 at 9 - 10am

 
Flow Yoga Cedar Park in Cedar Park TexasDillon C.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

10:30 - 11:30am

Flow Yoga in Cedar Park Texas on 2026-09-06 at 10:30 - 11:30am

 
Flow Yoga Cedar Park in Cedar Park TexasDillon C.

Flow is a moving, breath-led class where you'll shift smoothly from one pose to the next without stopping to rest between them. You will be guided through a series of positions that build strength, improve flexibility, and help with balance. We begin with simple stretches, move into a sequence of uninterrupted motion, and end with relaxing poses. You will be guided with step-by-step instructions, while easier or harder options for each position will be shown. This class works for everyone—beginners get simpler options and more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and relaxed.Read class details

Dillon C.'s upcoming events

Inversion Club at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Inversion Club at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Each month, Inversion Club creates space to explore inversionsno matter your starting point. It opens with discussion, moves into a full-body practice to prep, then focuses on drills, technique, an...

Sat Aug 29 at 6pm
Rest & Reset at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Rest & Reset at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Gentle movement eases tension from the body before transitioning into a deeply restorative Yoga Nidra practice. Live sound healing weaves through the entire session, guiding participants into a sta...

Sun Sep 6 at 7pm
Rest & Reset at Flow Yoga North Loop in Anderson Austin
Flow Yoga North Loop

Rest & Reset at Flow Yoga North Loop in Anderson Austin

at Flow Yoga North Loop

Rest Reset creates a welcoming 90-minute haven for decompression and renewal. Gentle movements help release built-up tension and ground the body, leading into Yoga Nidra, a deeply restorative guide...

Sun Sep 20 at 7pm
Inversion Club at Flow Yoga Cedar Park in Cedar Park
Flow Yoga Cedar Park

Inversion Club at Flow Yoga Cedar Park in Cedar Park

at Flow Yoga Cedar Park

Inversion Club meets monthly to focus solely on getting upside down. Participants of all levels join for discussion, a full-body prep practice, drills, technique exploration, and hands-on work. It ...

Sat Sep 26 at 3pm
Inversion Club at Flow Yoga Westgate in Westgate Austin
Flow Yoga Westgate

Inversion Club at Flow Yoga Westgate in Westgate Austin

at Flow Yoga Westgate

Picture this a room full of people chasing that perfect inversion, no matter their starting point. Inversion Club is the monthly workshop that makes it happen. It opens with discussion, moves into ...

Sat Oct 10 at 3pm
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