Dillon C.

Dillon is a well-rounded movement coach who blends strength, flexibility, and mobility into his classes. Each session combines breathwork and mindful movement to enhance bodily awareness. He makes the complex feel simple, breaking down the human body in ways anyone can understand. Whether you’re brand new to yoga or a seasoned practitioner, Dillon’s classes are always worth showing up for.
 
 
CERTIFICATION:
  • RYT 200
TEACHING STYLES:
  • Yin
  • Hatha
  • Nidra
  • Vinyasa
  • Mobility
WORKSHOPS:
  • Handstands
Schedule a yoga private class with Dillon C.

Dillon C.s upcoming classes

9 - 10am

Vinyasa Yoga in Cedar Park Texas on 2025-09-14 at 9 - 10am

 
Flow Yoga Cedar Park in Cedar Park TexasDillon C.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

10:30 - 11:30am

Flow Yoga in Cedar Park Texas on 2025-09-14 at 10:30 - 11:30am

 
Flow Yoga Cedar Park in Cedar Park TexasDillon C.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

12 - 1pm

Flexibility & Mobility Yoga in Cedar Park Texas on 2025-09-15 at 12 - 1pm

 
Flow Yoga Cedar Park in Cedar Park TexasDillon C.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

12 - 1pm

Flexibility & Mobility Yoga in Cedar Park Texas on 2025-09-19 at 12 - 1pm

 
Flow Yoga Cedar Park in Cedar Park TexasDillon C.

Forget the myth that you need to be flexible to try yoga - this class proves the opposite! Flexibility + Mobility focuses specifically on safely increasing your range of motion through targeted techniques. Each week tackles different muscle groups and joints using a variety of approaches.The class combines functional movements, CARs (Controlled Articular Rotations), Kinstretch techniques, and myofascial release with props like straps, blocks, bolsters, and tennis balls to help you access deeper stretches comfortably.You'll learn how proper stretching decreases injury risk, improves joint function, and enhances overall movement quality. Perfect for tight muscles from sitting, sports, or stress - all levels welcome with modifications offered throughout. Progress happens regardless of your starting point, making this one of our most accessible and practical classes.Read class details

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