Whatever intelligent creative force has been crafting yoga experiences through me for the past decade plus is not designing classes. It is creating portals. Sacred, addressing the moment authentically, lighthearted to quirky, always soul-full. As we experience, we do not merely move; we unfold.
Through Quantum Breath Meditation-a practice inspired by longtime professor & mentor Dr. Joe Dispenza and the ancient truth that breath is the bridge between form and the formless — we gently dissolve the illusion of story & separation. Here, in the pause between thoughts, you may touch the truth of who You are: pure, unlimited awareness —your Higher Self, your Soul.
Drawing from my training as a professional poet, writing professor, yoga therapist, Quantum Wellness Practitioner, and doctoral candidate of Integrative Medicine, I help create a field inspired by & addressing nervous system regulation, astrological/collective weather, energetic hygiene/self-care, ayurvedic wisdom, sonic therapy, breath & meditative practices with themes inspired by the luminous writings of heart-centered poets/prophets such as Mark Nepo and Mary Oliver.
These practices are offered not as dogma, but as doorways — each class a curated space where dance science and spirit.
Yoga and metaphysics transformed my own path from anxiety, addiction and depression to one of great curiosity & connection.
My purpose now is to pay that gift forward. I hold inclusive space, offering many variations for all bodies and energy levels.
Come as you are. Leave remembering what you've always been.
If interested, learn more at erikakluthe.com
Relavent Credentials:
200 Hatha
200 Dharma Yoga
500 Alignment-based Vinyasa
Quantum Health Coach
Creator of AYY/EYC (Advancing Your Yoga, Evolving Your Consciousness, an online sadhana, or daily practice opportunity)
Teaching Styles:
Hatha
Vinyasa
Restorative
Meditation
