Jacq S.

Jacq is a mama of 2 and a movement teacher for nearly two decades. She leads Yoga Teacher Trainings around the globe and is sought after for her illuminating wisdom, quirky sense of humor, and her unique approach to honoring the practice with deep reverence. Her teachings are inclusive, empowering, and rooted in yogic philosophy.


CERTIFICATIONS
  • ERYT-500
  • ERYT-200
  • RYS-200
  • RYS-500

TEACHING STYLES

  • Vinyasa
  • Flow
  • Hatha
  • Yin
  • Yoga Nidra

WORKSHOPS

  • Sequencing for Teachers
  • Inclusivity and Accessibility for Teachers
  • Bhakti Yoga
  • Ayurveda
Schedule a yoga private class with Jacq S.

Jacq S.s upcoming classes

12 - 1pm
Refuge: A 4 Week Meditation and Mindfulness Exploration view

Special Series Yoga in Westgate Austin Texas on 2025-05-28 at 12 - 1pm

 
Flow Yoga Westgate in Westgate Austin Texas Jacq S.

Refuge: A 4 Week Meditation and Mindfulness ExplorationNow more than ever, we can benefit from mindfulness and meditation as a soothing anchor in our daily lives. Have you been curious about how a short daily practice might change your day to day? Or perhaps you already have an established practice and need some inspiration to keep things fresh? Wherever you are on your path, you are welcome to join our wonderful community in deepening your study of mindfulness, meditation and ritual.Join Jacq for 4 weeks of learning, practicing, and being in sangha as a way to build or deepen your connection with the greatest gift of all: the present moment. Expect lecture, experiential learning, a mini workbook, and guidance for how to build a simple, sustainable, and powerful home practice.In this month long course, you’llGain a thorough understanding of the 4 foundations of mindfulnessLearn 4 different accessible meditation techniquesUse your mini workbook for self inquiry, comprehension, and notes to return to during your home practiceUnderstand the importance of ritualUtilize mudra and mantra as supporting elements for your practiceBuild a sustainable, regular home practice, no matter your life circumstancesALL are welcome here. No experience is necessary. Come as you are. Invest in yourself.Read class details

View
12 - 1pm
Refuge: A 4 Week Meditation and Mindfulness Exploration view

Special Series Yoga in Global Texas on 2025-05-28 at 12 - 1pm

 
Flow Yoga Online in Global Texas Jacq S.

Refuge: A 4 Week Meditation and Mindfulness ExplorationNow more than ever, we can benefit from mindfulness and meditation as a soothing anchor in our daily lives. Have you been curious about how a short daily practice might change your day to day? Or perhaps you already have an established practice and need some inspiration to keep things fresh? Wherever you are on your path, you are welcome to join our wonderful community in deepening your study of mindfulness, meditation and ritual.Join Jacq for 4 weeks of learning, practicing, and being in sangha as a way to build or deepen your connection with the greatest gift of all: the present moment. Expect lecture, experiential learning, a mini workbook, and guidance for how to build a simple, sustainable, and powerful home practice.In this month long course, you’llGain a thorough understanding of the 4 foundations of mindfulnessLearn 4 different accessible meditation techniquesUse your mini workbook for self inquiry, comprehension, and notes to return to during your home practiceUnderstand the importance of ritualUtilize mudra and mantra as supporting elements for your practiceBuild a sustainable, regular home practice, no matter your life circumstancesALL are welcome here. No experience is necessary. Come as you are. Invest in yourself.Read class details

View
10:30 - 11:30am
Flow view

Flow Yoga in Westgate Austin Texas on 2025-05-30 at 10:30 - 11:30am

 
Flow Yoga Westgate in Westgate Austin Texas Jacq S.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

10:30 - 11:30am
Vinyasa Yoga view

Vinyasa Yoga in Westgate Austin Texas on 2025-05-31 at 10:30 - 11:30am

 
Flow Yoga Westgate in Westgate Austin Texas Jacq S.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Read class details

12 - 1pm
Refuge: A 4 Week Meditation and Mindfulness Exploration view

Special Series Yoga in Westgate Austin Texas on 2025-06-04 at 12 - 1pm

 
Flow Yoga Westgate in Westgate Austin Texas Jacq S.

Refuge: A 4 Week Meditation and Mindfulness ExplorationNow more than ever, we can benefit from mindfulness and meditation as a soothing anchor in our daily lives. Have you been curious about how a short daily practice might change your day to day? Or perhaps you already have an established practice and need some inspiration to keep things fresh? Wherever you are on your path, you are welcome to join our wonderful community in deepening your study of mindfulness, meditation and ritual.Join Jacq for 4 weeks of learning, practicing, and being in sangha as a way to build or deepen your connection with the greatest gift of all: the present moment. Expect lecture, experiential learning, a mini workbook, and guidance for how to build a simple, sustainable, and powerful home practice.In this month long course, you’llGain a thorough understanding of the 4 foundations of mindfulnessLearn 4 different accessible meditation techniquesUse your mini workbook for self inquiry, comprehension, and notes to return to during your home practiceUnderstand the importance of ritualUtilize mudra and mantra as supporting elements for your practiceBuild a sustainable, regular home practice, no matter your life circumstancesALL are welcome here. No experience is necessary. Come as you are. Invest in yourself.Read class details

View
10:30 - 11:30am
Flow view

Flow Yoga in Westgate Austin Texas on 2025-06-06 at 10:30 - 11:30am

 
Flow Yoga Westgate in Westgate Austin Texas Jacq S.

This slower-paced flow class connects breath with movement. You'll be constantly moving from one pose to the next, without stopping between positions. The teacher guides you through a series of positions that build strength, improve flexibility, and help with balance.Classes typically start with simple stretches, move into a sequence where you're always in motion, and end with relaxing poses. The teacher gives step-by-step instructions and shows easier or harder options for each position. This class works for everyone - beginners get simpler options while more experienced students can try more challenging versions. You'll leave feeling stronger, more flexible, and more relaxed.Read class details

10:30 - 11:30am
Vinyasa Yoga view

Vinyasa Yoga in Westgate Austin Texas on 2025-06-07 at 10:30 - 11:30am

 
Flow Yoga Westgate in Westgate Austin Texas Jacq S.

Vinyasa yoga is a creative form of yoga. Yoga poses are linked together with the breath in a flowing sequence. Expect to move, sometimes vigorously, from pose to pose. This practice stimulates and energizes the mind and body through asanas (poses), with focus on the breath. This class will help you to build strength, increase endurance, create flexibility, and release tension.If you appreciate having things a little loose and like to keep moving, this style is definitely worth a try.Read class details

Jacq S.'s upcoming events

Recorded classes

Refuge: A 4 Week Meditation and Mindfulness Exploration

Jacq St. Pierre
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