James B - Yoga Teacher at Flow Yoga Austin - Flow Yoga Austin
James B., yoga teacher at Flow Yoga

James B.

James is a RYT 200 certified yoga instructor with an additional 200 hour certification in Kundalini yoga and meditation. His classes are all-level inclusive, bending mindful movement with elements of strength and conditioning. James's Flow classes are medium paced and focus on specific areas of the body, often tailored to support cross-training and functional fitness.
 
Certifications:
  • RYT-200
  • Kundalini
Class Styles:
  • Flow
  • Kundalini
  • Yin
Schedule a yoga private class with James B.

James B.s upcoming classes

12 - 1pm

Yoga Yoga in Austin Texas on 2026-08-23 at 12 - 1pm

 
Flow Yoga South Congress in Austin TexasJames B.

This class uses breathing techniques, dynamic movements, and meditation to awaken body energy. Unlike other yoga styles, this practice features repetitive movements known as kriyas, rapid breathing patterns, and chanting to balance your glandular system and boost immunity. While the rhythmic movements and specific breath-led postures can feel a bit unconventional at first, they are designed to release deep-seated tension, increase mental clarity, and create emotional balance. If you’re new to breathwork and meditation or yoga in general, no worries! It is a spiritual practice as much as it is physical, making it a cherished option for everyone from complete beginners to advanced practitioners.Read class details

4:30 - 5:30pm

Hatha Yoga in Austin Texas on 2026-08-23 at 4:30 - 5:30pm

 
Flow Yoga South Congress in Austin TexasJames B.

Yoga represents the union of opposites—effort and ease, strength and flexibility—and this class is designed to help you find that perfect balance through both movement and stillness. We begin with a slower-paced Vinyasa flow for the first half of the session to warm the body and build mindful heat, before transitioning into a series of restorative poses supported by props. This intentional shift allows you to release deep-seated tension and dive into a state of chill.Some classes may be enhanced with sound healing, breathwork, or meditation. Read class details

12 - 1pm

Yoga Yoga in Austin Texas on 2026-08-30 at 12 - 1pm

 
Flow Yoga South Congress in Austin TexasJames B.

This class uses breathing techniques, dynamic movements, and meditation to awaken body energy. Unlike other yoga styles, this practice features repetitive movements known as kriyas, rapid breathing patterns, and chanting to balance your glandular system and boost immunity. While the rhythmic movements and specific breath-led postures can feel a bit unconventional at first, they are designed to release deep-seated tension, increase mental clarity, and create emotional balance. If you’re new to breathwork and meditation or yoga in general, no worries! It is a spiritual practice as much as it is physical, making it a cherished option for everyone from complete beginners to advanced practitioners.Read class details

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