Julia M.

Julia has been practicing yoga for years, originally drawn to the physical challenge and the simple joy of moving her body. Over time, she discovered the deeper layers of the practice—the philosophy, the breath, and the subtle shifts that happen when movement becomes a form of mindfulness. With a 200-hour yoga teacher training and a Sound Healing Certification, she brings a grounded yet energizing presence to her classes. Her intention is steady and clear: to help you feel better in body and mind, one breath, one shape, one moment at a time.
Playfulness is at the heart of Julia’s teaching. She believes yoga should be explored and enjoyed, never taken too seriously. Her classes invite curiosity, ease, and freedom to move, breathe, wobble, and laugh your way through the flow. Whether you’re new to the mat or a seasoned practitioner, Julia creates a welcoming space to show up exactly as you are and rediscover the simple joy of being in your body.
 
 
 
 
CERTIFICATIONS:
  • RYT 200
  • Sound Healing
TEACHING STYLES:
  • Vinyasa
  • Flow
Schedule a yoga private class with Julia M.
9 - 10am

Vinyasa Yoga in Anderson Austin Texas on 2025-12-08 at 9 - 10am

 
Flow Yoga North Loop in Anderson Austin TexasJulia M.

Hot Vinyasa yoga offers a dynamic hot yoga experience where poses flow together with breath in a hot room (85-90 degrees). Vinyasa keeps you constantly moving through creative sequences that never feel repetitive. The combination of heat and continuous movement creates an energizing practice that quickly builds internal warmth, promotes detoxification through sweat, and helps muscles stretch more deeply.  The hot environment intensifies the experience, creating greater flexibility and a purifying sweat without the extreme temperatures of some other hot yoga styles.Read class details

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